Month: April 2018

Acceptance, addiction, dirty secrets, disloyalty, Faith, home design- home wrecker, how is it going with your sisters ex, J Catherine ghoneim Whitney, mental health issues, Mindful Parenting, Musings, Self-Love, Trauma

Best Days of Our Lives

Last night, Bryan Adams’ song “Best Days of Our Lives” played on the radio.  For a moment I felt nostalgic, reminded of senior year, summer in particular where we were very actively drinking and chasing boys and good feelings.  Then, I remembered, that I was fucken terrified and miserable and always in one of three …

addiction, dirty secrets, disloyalty, home design- home wrecker, how is it going with your sisters ex, J Catherine ghoneim Whitney, mental health issues, Trauma

Shame on Who(or whom)?

You know, as I reflect back on my first 30 years, I no longer feel overtaken by shame.  Shame for immense & unspeakable pain and my inability to manage myself with it and to get a hold of it, to address it, end or resolve it, or at the very least hide it.  I do …

Acceptance, addiction, dirty secrets, disloyalty, Faith, home design- home wrecker, how is it going with your sisters ex, J Catherine ghoneim Whitney, mental health issues, Mindful Parenting, Musings, Self-Love, Trauma

Get Over It—Umm Okaaay

People with narcissistic personalities and behaviors often confuse holding a healthy boundary for holding a grudge.  It is prudent,healthy, and fair to openly communicate an unavailability for more of the same diminishing behaviors. 💀It is too painful.  ALSO-It is unwholesome and unkind to attempt shaming and manipulating victims with sentiments like #getoverit —And believe you,me…I am over …