Because we have recovery in our home, we get to practice clarifying, for ourselves and each other, the difference between unpleasant facts and problems.  Before…

It is horrifying to look back over my life and to reflect on the countless times in which I felt either so indisputably right OR…

Why is the requirement to behave with loyalty towards his brother deeply offensive to my younger son? He enjoys his firm command over an arsenal of…

6:45 a.m.-  It doesn’t even mater why… I woke to crushing anxiety this morning, as I do most, overwhelming, free-floating anxiety tied to nothing in…

I am feeling especially aware and grateful for my own acceptance of my deep core truth that I often need to do nothing, absolutely nothing.  Not…

I heard it expressed frequently by my family of origin– which led to my own false belief that we may each enforce our truths and…

Frankly, little mattered to me before motherhood. Life has has never, NOT felt incredibly difficult and unnatural for me.  Having sensory issues is difficult. Even…