Rehash- ReCap

Rehash- ReCap

So much to unpack from the last few months.  I was sicker for more time (17 days!!) than I can recall ever being, with a…

Hit and Run and CPTSD

Hit and Run and CPTSD

So, one Monday morning in January, after the boys finally resumed school following the holidays, I headed to the gym, blue skies, sunny mid 50s…

Bad Economy

Bad Economy

Having been raised in an system in which love (access to connection and protection) could be earned, lost, and withheld, I did not fare well.…

Perspectives

Perspectives

Schema, perspective, experience, understanding…shit.  WOW. My younger son and I differ in so many beautiful ways, and also some difficult ones. Either way, he is…

Roles and Scripts

Roles and Scripts

I am realizing why roles and scripts are of increasing interest to me, as I learn to wean myself from a recurring dynamic.  I can…

New Dynamics

New Dynamics

Exploring dating/intimacy/relationships has been instrumental for me learning to know and understand myself. I am currently in “negotiations” for a power differential (the dynamic has…

Big Triggers

Big Triggers

Ok,  I have resumed journalling, rigorously, of course, because I either do things with rigor or not at all.  sooo—With this man, who is widowed,…

Relax- Calm Down

Relax- Calm Down

After my friend in the mountains directed me, in a moment of distress, to “relax”, I was able to calmly request the following without any…

New Love- Old Wounds

New Love- Old Wounds

Still enjoying the magic of every other week in the mountains with my new friend, and as we become more familiar and relaxed with each…

It Is Like This

It Is Like This

It Is Like this On my drives to and from the mountains to visit my new “friend”, the radio signal/reception fades in and out. Shuffling…

Held and  Free

Held and Free

“A whole family is one in which each member can bring her full self to the table knowing that she will always be both held and…

AMEN(ds)

AMEN(ds)

While there is no right way to do a wrong thing, there are countless wrong ways to do a right thing. Today, I am keenly…

Cycles of Healing

Cycles of Healing

I would not have chosen the things which have harmed me but am grateful and proud of how I am allowing myself to be shaped…

Dog Whistling

Dog Whistling

So one of my sons has some serious skills when it comes to dog whistling and gaslighting and boy am I grateful I get to…

My First Bullies

My First Bullies

Who in your life held you in unconditional high regard and rooted for you, ride or die 24-7-365? Who in your life consistently instilled messages…

dis-GRACEd

dis-GRACEd

Ruminating (ok, obsessing) on the concept of grace and how I feel nearly frantic (obvi) that my boys may not learn to value grace, as…

Amazing Grace

I created this blog to discover(through reflection an sharing) and reclaim all of parts of myself which had been erased– or failed to develop as…

Stuff that is important to me

Love Enjoy Need My sons Tattoos Safe Solitude Sweet Greg Tacos Kindness Favorite(my bff) Tiramisu Safe Laughter Animals Books Safe Connection The Beach Yardwork Reading…

Dear Maggie

Dear Maggie

My homework from therapy was to write a letter to myself of what I would want my mother to say to me, what I would…

July 4

July 4

In my family of origin and then later my mirror image marriage, assertive direct voicing of my own need, preference, or boundary was met with…

Things Learned

Things Learned

So it seems like juuuuusssst maybe the key to living a peaceful and meaningful existence- is in learning how to recover from difficult people, events,…

Circling The Drain

Circling The Drain

The message was consistent, from my family of origin and in my marriage–that my experiences, needs, desires, concerns were invalid, inadmissible, troublesome. When (99.9% of…

Just Another List

Just Another List

Qualities which I treasure, not like I am compelled to get to know or call a person a friend, or enter into a relationship, just…

Unfit

Unfit

Any form of antihistamine, the smallest dose results, for me, in emotionally violent nightmares. Even antihistamine eye drops, which seems unreasonable, since they are not…

Goals

Goals

When I mentioned to Sweet Greg last weekend how uncomfortable I am with the 25 extra pounds I have been carrying for the last 4…

Why I Did IT

Why I Did IT

Why I Did IT Why did I marry a man who made me feel unsafe, unlovable, unworthy of comfort or acknowledgment?  Because it was the…

The Non-Redeemable

The Non-Redeemable

As I watch and try to untangle and make sense of what is happening, I see how those who need to feel admired will frequently…

Get Well Soon—PLEASE

Get Well Soon—PLEASE

To the people who were older and on whom I relied to teach me about love, trust, and connection: The messaging that your encampment in…

Maybe I Am

Maybe I Am

I see now how my ability to develop or pursue creativity or ambition of any sort, was stunted. I became crazed by my need for…

The House Rules

The House Rules

I am never wrong, out of line, erring in judgment, lacking in kindness, patience, grace. It is ill advised to suggest otherwise. Nor am I…

Fuuuuuuuuuck

Fuuuuuuuuuck

So, the boys’ father is especially manic now that he has found a woman to claim a WE with. Whatever. On my boys’ weekends with…

Narcissistic Bullying

Narcissistic Bullying

As I continually have opportunities to PRACTICE detachment, using my recovery tools and skills, it feels only right to share tips (just the tip-hahaha) for…

Love Does & Does Not

Love Does & Does Not

If I really think about it. …I could not have done anything great enough to earn the gift of Sweet Greg’s love. AND there is…

Clean MRI

Clean MRI

The neuorlogists office called regarding MRI of brain and spine- results of scan: Normal- at least no MS. I will request a second pair of…

So Then

So Then

I worried that R would righteously skip the MRI and also not tell me. I checked location services and saw the O was home while…

WIATF?

WIATF?

Imagine a struggling child (or really any person) whose parent, in no uncertain terms, communicates how: “Nobody can or wants to relate or even to…

December

December

In the past month:   **My boys’ father met a woman, requiring him to stay out late on school nights (past 10 and even 11) leaving my…

On Fidelity

On Fidelity

I long desperately (as I do most things) for my boys to desire and believe in the best for each other (in time, I get…

Good Input

Good Input

How have I provided good input for my children?  Who, in my child’s life is a reliable source for good input (consistently kind, considerate, trustworthy, loyal,…

Connection & Purpose

Connection & Purpose

I was raised on reduced by the continual messaging that my sole function was to make myself pleasing to those displeased by me…. To seek…

Mercy

Mercy

So…. One of my tattoos is the word “mercy”. MERCY:  compassion or forgiveness shown toward someone whom it is within one’s power to punish or harm.   …

JOYful Thanksgiving

JOYful Thanksgiving

It was happy, fun, funny, yummy, cozy. Each and all of us were both free and held. Diametrically opposed to my previous tradition of: untethered…

Another Thanksgiving

Another Thanksgiving

For only the briefest of moments, I considered feigning, here, as if I felt purely serene and celebratey about today, Thanksgiving.   But why?  For whom would I…

Daily Reminders

Daily Reminders

I need daily reminding as I am fast to forget and even quicker to obsess over negative myths and programming. When I am not mindful…

Choosing

Choosing

Awwwww— a neeeeeeed to “make people smile”–sounds sweet, wholesome, benevolent. Right? Ummmm… I do not always perceive it that way. Instead, it has felt stressful…because that…

The Commandments

The Commandments

“You are overreacting, out-of-control and crazy. You should just go along with this and be OK with it.” When you are on the recieving end…

My Trauma is My Gift

My Trauma is My Gift

In sharing the ugliest parts of my experience, I exercise my gift to make others feel seen.  For those who have not found the words or…

Step ZERO

Step ZERO

So based on my boys’ father’s recent behavior/mood,   I assumed he either had managed to wrangle some female attention from someone other than his sisters or…

9.11

9.11

September 11….What a heartbreak of a day.  Immeasurable loss, fear and grief.  I recall watching the news, alone, in tears, from my home in CA, as I…

Covid and the Narcissist

Covid and the Narcissist

While I absolutely do not want another Pandemic shut down, I do experience some smug schadenfreude feelings about what THE SHUT DOWN does to narcissistic…

Proud and Protected

Proud and Protected

There was not a single moment with family or my husband type person- the person who went after all my shit–with endorsements by my female…

Hard To Love

Hard To Love

I feel constantly curious as to what my sister could have communicated to THE family to make them ALL (but three) literally ghost me. I was…

Thoughtful Cruelty

Thoughtful Cruelty

I obssess reflect regularly on how my reactions to trauma: insecurity, shame, and depression were treated harshly, by the people on whom I counted most.…

Artificial Indifference

Artificial Indifference

Artificial Indifference—Finally, a word to name the thing which was sought, feigned, and revered, in my family and then an equally fucked up marriage. I…

Today v. Yesterday

Today v. Yesterday

If I choose to confront something currenlty taking place, which I percieve as worthy of addressing– and a person attempts to shut me down or…

Fuck yoooooooooooooooo

Fuck yoooooooooooooooo

My older son loves loves loves mountain bike riding (introduced to him and supported consistently by Sweet Greg for more than 5 years). He has…

Clearly

Clearly

Me:  Pulls into second of two gas tanks at Costco.  Gets out of car and walks to pump as car at first tank pulls away.  Lady Woman behind me…

PTSD and Insanity

PTSD and Insanity

My recognition of my own trauma helps me to see how my reactions served well as proof of insanity and lack of credibility–for those who…

Me Tooooo

Me Tooooo

Me tooooo. Not necessarily like hashtag me too but “me also” and maybe sometimes #metoo. Since I no longer attend live face to face 12…

Risk Taking Mistake Making

Risk Taking Mistake Making

Since my ears react adversely to even the highest grade metals, on contact…like immediately, I had altogether stopped wearing earrings, for years– but suddenly I…

Depression and Sex

Depression and Sex

Without religion, spirituality, or even first hand experience, my Sweet Greg demonstrates wizardry level acceptance and unconditional love.  He never expects or demands that I show…

Alien

Alien

There have been no times when I have felt more bored and lonely than when I am trying to fit in.  Being with people who are…

Trying

Trying

Trying to not feel hot, cold, anxious, or hungry since nobody else is and it is clearly the wrong way to feel.  Trying to be like…

Big Shot

Big Shot

In Nothing Like I imagined, Mindy Kaling shares her delicious confession about an attempt to be a Big Shot. While out with her celeb buddy…

Night-Time

Night-Time

Even with 10+ years of recovery and spiritual retrieval work (though lately, the doing of the work is minimal and I find myself  right back in…

Smile GDI!

Smile GDI!

I will not be a person who instructs another to smile.  What even is that? To me, that feels unwholesome— unsafe. I prefer an authentically…

On Loyalty and Abuse

On Loyalty and Abuse

In a speech I heard today, it was said that “Patriotism is not loyalty to the president but to the country (in our case, the…

Happy New Year

Happy New Year

In true Magda- fashion, tired and hungry for my bed, silence, solitude, stillness, and my weighted blanket, I departed our celebration before midnight–AND nobody got…

Wish You Were Here

Wish You Were Here

So Friday evening, after a long week with the boys, so much engagement and so many words, I was spent— and pleased to be draped…

Tell the Truth

Tell the Truth

Tell the Truth!!   As a young and developing human, I had consistently recieved messaging that my body was wrong, too brown, too tall, too skinny,…

No Deal!

No Deal!

In my family of origin and later my marriage, if there was a sure way to create tension, I did so effortlessly, though not deliberately,…

My JOB

My JOB

“Mom, have you ever felt suicidal?”, asked my son. I admitted: “Yeh, but mostly only on special occasions when I was tethered to people who…

Let Go or Be Dragged

Let Go or Be Dragged

I may spend all of my days seeking a way to forgive and emotionally release one who knowingly chooses to do harmful things to those…

Week Five

Week Five

Unrelated things which I have thought or heard over the past five weeks: Sometimes we need to explain or discuss things in order to gain…

A Different Kind of Life

A Different Kind of Life

As a child and young adult I had not known that I possessed any agency over the trajectory of my life. It seemed pre-determined.  In the place…

We Love Jilan

We Love Jilan

We recently survived a tragic and highly traumatic event, with our most precious, best girl, an Albino Boa, named Goldie.  My older son adored and cared…

Cover Up!

Cover Up!

As part of my practice of recovery, I do take daily personal inventory and sadly, I am not so recovered that I resist also taking…

Before Recovery

Before Recovery

Without recovery, I would still possess only the tools and beliefs of dysfunction; a fixed mindset with a Zero-sum mentality– all conflicts resulting in a…

September 7

September 7

The deep seated angst of hoping and begging for peace and resolution- was relieved on the day which I received notice, by a lady whom…

Introverting

Introverting

To be introverted means that I prefer solitude and derive energy from quiet time, alone.  I don’t completely hate socializing, but it is often too…

Pain

Pain

My grandmother visited my childhood home a few times a year and I alllllwaaaays looked forward to her arrival. She was radiant, popular, and very…

What is Schadenfreude?

What is Schadenfreude?

Though I am intimately familiar with the energy and attitudes which I have always identified in the “serves you right- types”, I have only just…

Be The Reason

Be The Reason

Seems as if stonewalling and gaslighting are techniques intended to erase a person, to obliterate their spirit. Stonewalling is a tactic used by bullies to…

Mama

Mama

In their young efforts to address my George Floyd despair, my boys offered me this: “Mom, he did have meth in his system and had…

What We Choose

What We Choose

My steady refusal of gifts and moments of staged harmony (in place of healing, repair, and honest connection) illuminated my unwillingness to bypass necessary mending.…

Torture

Torture

Torture (unlike abuse which is often spontaneous and unintentional, though still scarring) is pre-meditated and planned out. It is designed to methodically dismantle a person’s…

MY White Privilege

MY White Privilege

I was born to un-white skin, a foreign name, one Middle Eastern Moslem parent and the other an Agnostic Jew. Later, bussed across town to…

Things I struggle with

Things I struggle with

All Special Days—Mother’s Day reminded me of the last time I sat with my mother and sister.  I have a framed picture from that dinner, which…

Twenty-five Things

Twenty-five Things

Things I am good at: Losing my shit Apologizing Wasting time Getting difficult stuff done Struggling with simple things because of associated historical feelings Helping…

I AM

I AM

I am… According to MBTI, an ISFJ Enneagram Almost equally #8 and #4- considering doing the paid test @ https://ianmorgancron.com (UPDATE: I gave in to…

Wrong But Not Bad

Wrong But Not Bad

If the people to whom we looked, for love and protection, imposed traumatic shame for failed similarness and submission, that was a breach (by them)…

I Am Free

I Am Free

It was communicated collectively and consistently to me, that who I was (am) is THE problem.  In my 40s, I found a program of recovery to…

Who I Am

Who I Am

Having believed that  “I. Am. THE. Problem”– the designated cause for other people’s shame, pain, hostile silence, cruel words, and overall mental health could only be…

Hickeys and Large Pores

Hickeys and Large Pores

So, an Instagram Ad for a pore vacuum appeared in my feed…eeew gross, right?–What kind of dirty loser needs to vacuum their pores…only the most…

Yeh- No

Yeh- No

One of the most amazing aspects of life with Sweet Greg is our partnership as equals, our collaboration, working as a team, though often I…

How I Used To Be

How I Used To Be

For much of my life I treasured, even sought, the opportunity to align with one person (squee –closeness, right?)  against another for any reason at all–…

Serves You Right

Serves You Right

In my family of origin,  people seemed to get ranked by intellect and like mindedness (or different mindedness).  There were decent people(worthy of kindness and respect) —…

Under The Influence

Under The Influence

Most of us (if only a little) are impressed by fine clothes, cars, homes, overall attractiveness, and status.  -Totally normal to unconsciously attach meaning to what…

To Repair or Repaint

To Repair or Repaint

My life is filled with terrible choices, ugly truths, and failed relationships.  Those things do not define me and cannot be used to shame or diminish…

Gossip Culture

Gossip Culture

Whoever gossips to you, will gossip about you. Gossip is saying behind their back what you would not say to their face. Flattery is saying to…

Incongruous Behaviors

Incongruous Behaviors

When possible, I now know to abstain from people whose words, actions, and proclaimed values are not aligned, those folks are not for me, even…

The Five Rules

The Five Rules

Reposting Tom Weston’s Five Rules of Being a Grown Up (steps to maintaining the status quo/rape culture/being pushed out to the margins) The Five Rules…

Look For The Helpers

Look For The Helpers

Who do you crave when you are in pain? Who unfailingly welcomes and solicits your unedited truth?  Is it the perpetually smiling person dedicated to the…

Not So Classy

Not So Classy

I felt thrilled and a little proud-ish to have enrolled in a class at the local university.  I was satisfied by my initiative, planning, execution, arranging…

What is Wrong?

What is Wrong?

Deny, defend, deflect, dilute. I think it is natural to do these things when we are young and full of not knowing how to act…

I Can Only Imagine

I Can Only Imagine

If the opportunity to exchange goodbyes with my mother had been possible… I would have wept, thanked, apologized, forgiven–even if she remained silent and unreceptive.…

An Altruistic Donor

An Altruistic Donor

Altruistic Donor is the term for a living donor who chooses to part with an organ for an unknown and unspecified recipient. Totally fascinated by…

Liver Anyone?

Liver Anyone?

While Sweet Greg and I were out for his birthday lunch last Saturday, I went to the restroom to wash my hands and saw a…

Just Because

Just Because

I once did pretty much all of the same shit I now will not tolerate. In recovery, I am unlearning and growing, not pretending as…

Emotionally Barbaric

Emotionally Barbaric

Emotionally stunted people fail to learn to accept, process, or even tolerate a full range of emotion, leaving them emotionally primitive—limited only to recognizing pleasure…

Healing is Excruciating

Healing is Excruciating

Because Sweet Greg did not flinch, pout, or punish me for declaring myself absolutely physically and emotionally unavailable for the weekend, I feel beyond humbled…

To Struggle Is Human

To Struggle Is Human

I struggled mightily, since my earliest days.  My formative experience strongly suggested my defectiveness as the cause, willfully imposing, as only an asshole would, on those…

Either Or

Either Or

I never tire of this reading and continue hoping that it may become a more common practice– reaching for The Third Way– in times of…

The Bare Minimum

The Bare Minimum

Last week as I relished a much-needed break from being used, taken advantage of, I was able to feel a smidge of compassion for the…

Who Even Does That?

Who Even Does That?

I am feeling agitated over how our new before and after school arrangement is no good for my sons.  It is the consequence of my decision…

Bold and Sensitive

Bold and Sensitive

This past Sunday, rather than attending the regular service, I sat in on the Middle School Group of girls at a new church, with a…

First Class

First Class

So odd to return to a campus in which I attended undergrad. Literally, it felt mostly unfamiliar, possibly because I am now in a different…

Bye Bye 2019

Bye Bye 2019

My first full year as an official orphan (in which I was banished by literally every blood relative) truly flew and I am going out…

Back to Step One

Back to Step One

I have definitely lost touch with my higher power, indicated by my obsessive and anxious rehearsing and rehashing, the afterburn of having stood up for…

No More

No More

So-  In my desire and pursuit to be merciful, I foolishly agreed to a highly undesirable arrangement for myself. I did so, in an effort to…

A Book Club Must Read

A Book Club Must Read

Just thrilled to have found and reposted this meme on instagram, if only—-for one commentor’s response: “Each time I try to appear normal, or pick…

Listen, Learn, Serve

Listen, Learn, Serve

Squeee! I  have completed my application for admission to a graduate course of study in Applied Ethics.  I am interested in the path and the…

Claiming Responsibility

Claiming Responsibility

Even, through my thirties, I had not learned to appropriately respond to harmful behaviors and words. Consistently, my uninformed and humiliating reactions stole the show,…

Better Living

Better Living

I did not comprehend or grasp anything close to sane thinking before entering into my program of recovery.  After my first Al-Anon meeting, I attended…

Sweet Mercy

I am beyond excited for my upcoming and long awaited appointment to finish my back-piece tattoo, a sprawling octopus which we began more than a…

My Saddest Day

My Saddest Day

I have lived many sad years, decades actually. Life, even on the most special of days, has been that, for me. So, when asked what…

The Anatomy of Trust

The Anatomy of Trust

After posting the image to IG, I was reminded of the Brene Brown Video called the Anatomy of Trust. She makes it clear to see…

Fuck Shame

Fuck Shame

In recovery, my greatest endeavor and achievement to date, I get to have a God Of My Understanding (GOMU). Before connecting with my very own GOMU,…

Love Does

Love Does

If I really think about it. … I could not have done anything great enough to earn the gift of Sweet Greg’s love. AND there…

Deselection

Deselection

Sweet Greg is here, recovering from brutal wisdom tooth extraction while I battle my obsessive thinking alongside current heinous withdrawal from Xyzal. What a nightmare.…

Repair or Repeat

Much Love, Magda Gee For shorter, more frequent and fun posts, connect with me on Instagram- wholesomebadass https://www.instagram.com/wholesomebadass/

Feeling Empowered

Today, I cannot help but marvel at how I was raised to believe that the words, opinions, moods, and behaviors of others should make me…

On Mother’s Day

On Mother’s Day

If one of my legs became afflicted with progressive, fatal, and incurable disease, diminishing my overall health and quality of life –and I could have…

“Happy” Easter

“Happy” Easter

Ugh! My life has never been better. Ever. But this does not change the reality of my depression and anxiety. In fact, they are made…

An Inconvenient Child

An Inconvenient Child

I was an inconvenient child. There was no tolerance or support for this, only resentment. I learned resentment at an early age. Unlearning is taking time. As…

Bye Mom

Bye Mom

A little more than a month has passed and I have not cried for the absence of my mother. When she was alive, because of…

A Litany for Survival

A Litany for Survival

A Litany for Survival BY AUDRE LORDE (…) For those of uswho were imprinted with fearlike a faint line in the center of our foreheadslearning to…

Making Amends

Making Amends

Step 8: Made a list of all persons we had harmed, and became willing to make amends to them all. Step 9: Made direct amends to such…

Goddammit Magda

Goddammit Magda

Friday after school, we had an unusually peaceful few hours before going to pick up dinner from our favorite BBQ place. Often, the time between…

The Exact Right Words

The Exact Right Words

When you are raised having your words and feelings ignored, dismissed, challenged and twisted to be used against you, you may, as I did, dedicate…

On Being Psycho

On Being Psycho

Happy Valentines Day, y’all ♥️ My favorite part of my relationships is the laughing endlessly, together, over exactly how unreasonable we can be, at times,…

Say Yikes and Move On!

Say Yikes and Move On!

“I set boundaries today, in good faith, with anyone who disregards my thoughts or feelings. Disregarding and disrespecting are different from disagreeing.” (wise words of…

Educated by Tara Westover

Educated by Tara Westover

I am on my second go-round of this riveting and relatable memoir, as it is generously providing words for thoughts which previously, I felt unable…

Unity v. Division

Unity v. Division

The messages of non-love which are cruelly and generously heaped upon my boys, by older members of their genetic families, require daily dispelling. The demystification…

Learning to Belong

Learning to Belong

As far back as I remember, I did not belong. Anywhere. I was different from the people to whom I am genetically linked, and regarded…

No Means No

No Means No

This morning, over breakfast, my older son(S1) asked if Greg and I ever get mad at each other. Of course, I did not offer a…

Never say Never

Never say Never

With active substance abuse and addiction, running in all directions of our family tree, we get to have many discussions on this matter. Both my…

Trust in Kindness

It is painful to witness my boys being expected to suffer silently or get comfortable in the presence of unkindness. Their father and I have…

Day 14 Character Analysis

Nearing the end of Ayn Rand’s The Fountainhead, I am taking note of the qualities in the characters that I find admirable and deplorable. Initially…

Day 13 Second-Handers

Every spare moment has been dedicated to slowly devouring The Fountainhead or binge-watching Schitt’s Creek. Regarding Fountainhead, it is a loooooong read but the depth…

Day 8 Reflection

Day 8 Reflection

Ok, not writing at all, about IT is unreasonable and unhealthy. I am tweaking my resolution to add an allowance for myself, to contemplate and…

Atypical Day 6

Atypical Day 6

Netflix’s Atypical, our first family binge-watching opportunity. Sam, Zahid, and Paige are each so damn relatable and hysterical, and it was consensus that we could…

Day 3 The Fountainhead

Day 3 The Fountainhead

As with most things, I am reading The Fountainhead – in true addict fashion. The clash between Peter Keating and Howard Roark is beyond compelling,…

2019 Day 1

2019 Day 1

Best Friends Forevvuh. 42 years of sisterhood. Total traveling pants. Bringing in the New Year with Favorite and her family was a win.  Tastiest foods, ?????…

Are You My Mother?

Are You My Mother?

To state that my feelings about and reasons for attending yesterday’s service for my mother are messy and confusing, is an understatement.  At this moment, this…

Rest In Peace

Yesterday, overly tired from waking at 4am, unable to return to sleep. I ruined myself from 4-8am, with recycled, if not hysterical thoughts of my older…

Fake Peace

I am grateful (though broken hearted) that I was able to tell my older son (S1) and his father, in no uncertain terms, that I would…

This Is Not My Kingdom

Today’s service centered around Pilate and Jesus:  Kingdoms in Conflict.  John 18:33 – 18:37(quite possibly incorrectly notated-whatev) I begin by declaring that: I, in no…

Walls or Bridges

While I am enjoying the peace and slow pace of an undemanding Thanksgiving Break for myself, my heart is so fucking heavy from what family…

Gentle Thanksgiving

I am deeply grateful for Considerate Birthdays, Mellow Halloweens, Compassionate Christmases, and today–a Tender Thanksgiving.  I cannot know for sure, but suspect that if I…

Boundaries and Being Non-Dead

With Greg, boundaries are a non issue, we have compatible operating systems and shared values- prioritizing each other’s peace, comfort and pleasure.  Goes without saying,…

Aha!

I am now recognizing how, after moving here, if we would have continued as a blended, healing, fixed family with my FOO, my ex, my…

Happy Birthday ?

Thank Good Gawd Almighty for the most marvelous friend —who loves family, God, selfies, presents, fun, joy, travel, celebrating, and even me— to the end of…

Why Lie

Alone in the car with my younger son, today, I pretended to take credit for saying something fantastic, a quote which actually came directly from…

Some Letters

Angry letters I would write and send if not for recovery.  I have anger, but it is not the boss of me.  I let it…

Thank Good Gods

The words below are cherry picked straight from Jen Hatmaker’s post on IG today.  They speak directly to my heart and make clear for me…

Undeserving

What an interesting concept.  “DESERVE”.  I cannot help but cringe each time I hear this word thrown about.  Maybe as a person who grew up…

For the Love

As the beginning of another school year– at new schools, rapidly approaches, I imagine and worry dream for my sons– the possibilities that lay ahead.  Of…

Because Obviously

A program friend recently asked me if I out my sister  to punish her, and cautioned me against it—because that(punishing) would be bad for my…

On Forgiving

Daily, I feel tormented by the notion that if I were JUST  less sensitive and more forgiving we could be a happy healthy family.  But…

Like-hearted

Over the past decade, I have become very clear on my lack of desire to surround myself with likeminded people, so much as I do…

Are We Good?

Nearly every night between 1 and 4 a.m. , this guy wakes me up to let me know that he needs to go potty.  But,…

Stand Your Ground

In recovery, I am reminded consistently that we are never  victims.  This does not mean that people do not intentionally victimize and persecute others, but…

It Might Just Suck

I do not suck, sometimes my behavior does–but THIS- this alllllwaaaaays sucks.  Today is a hard day.  I wake up every single day, so painfully…

On Bullying

Oh-  this post!!!!  What an immense comfort and timely topic.  Bullying, oppression, exclusion- behaviors and attitudes:  not as narrowly defined as we tend to think.…

First, Your Spirit

Lately, I spend every moment possible reading and listening for comfort, from those who have openly navigated troublesome experiences, who possess the inner strength and…

On Gossip

Unable to articulate all that is on my mind, I have decided to share another magical and medicinal post from Momastery.com  I would like to pre-empt…

The Tightrope

You struggle to keep your balance- to not jump- but you just keep putting one foot in front of the other.  You are walking a…

Get Well Soon

My recovery is a wildly unpopular choice, extremely agitating to those who need to be feel in control, play God, the judge, the jury, the punisher,…

The Opposite of Love

Because of intense and atypical sensitivity to both physical and emotional stimulus, I have felt humiliated, not only for being wired differently but for having been…

Independence Day

Surprisingly, it was a very good day.   I forced myself to go sweat it out in the yard, pruning, mowing, weeding.  I always feel…

Be the Nice Kid

How I wished I would have been a nice kid.  Kindness and humility were neither natural nor modeled for me.  I was scared shitless, constantly–with…

Indirect Communication

I don’t really get it.  How is it ever better for relationships and trust, to rely on indirect communication for genuine understanding of needs, wants,…

But Why Though

6:45 a.m.-  It doesn’t even mater why… I woke to crushing anxiety this morning, as I do most, overwhelming, free-floating anxiety tied to nothing in…

Six Things

Frankly, little mattered to me before motherhood. Life has has never, NOT felt incredibly difficult and unnatural for me.  Having sensory issues is difficult. Even…

Abuse is Abuse

Sound familiar? So, this is my modified version of the Narcissists Prayer. I have re-evaluated my need to label others as addicts or narcissists.  In my…

A Letter From My Sons

Dear Aunt Catherine, Spending time with you makes us feel bad; bad about you, bad about our mom, our grandmother, your daughters, and bad about…

Courage to Change

I get that my mother did the best she could…and STILL–what happened to me is not right or acceptable.  I know we differ in many…

happy mothers’ day

Is it unreasonable to wish for a mother who would not contribute to or support initiatives that are guaranteed to escalate tension between her grandsons’…

Every Time I Judge

I used to have immense shame over how I struggled and how I felt, like I was embarrassed for my feelings.  WTF? Difficult feelings were…

Recovery Celebrations

I was alllwaaaays melting down-losing my shit. I had not learned healthy coping skills. For my first 40 years, secondary feelings about my feelings kicked…

Best Days of Our Lives

Last night, Bryan Adams’ song “Best Days of Our Lives” played on the radio.  For a moment I felt nostalgic, reminded of senior year, summer…

Get Over It—Umm Okaaay

People with narcissistic personalities and behaviors often confuse holding a healthy boundary for holding a grudge.  It is prudent,healthy, and fair to openly communicate an unavailability for…

DGAF–I Totally Give

This reminded me of Christmas Dinner 3 years ago while angsting over my contribution of a salad for the evening meal; worried that the dressing…

I am sorry that…

You never apologized for hurting me but I apologized 12 times for how I handled that pain. That is how I was raised…apologizing for causing…

AMEN

On Thu, Dec 15, 2016 at 2:36 PM, <c(my sister cc’d my mother)> wrote: amen C Catherine G Whitney Charlotte NC On Thu, Dec 15,…

Big Effen Surrender

  Today, I did something different. When I wanted to react, when I wanted to retaliate, to enlighten, I did nothing. I let it be.…