Acceptance, Faith, Musings, Self-Love

Sadness- Part of the Healing Process

Today, I am deep into feeling, owning and healing from my tough beginnings in this world.  My heart is open.  And I am welcoming the new experiences with love, kindness and nurturing, where before there was no room.  Doing the work has made more space for God and love in place of fear, share, resentment. …

Acceptance, Faith, Intimacy, Musings, Self-Love

Building and Destroying Trust

I am still contemplating the “dream” and the killing. My husband(in the dream) had the woman naked in a lucite box. He had cut her and she was bleeding and he was slowly filling the box with water turning red, and she was flailing just trying to keep her lips above the water until it …

Acceptance, Faith, Intimacy, Musings, Self-Love

My Dog and I are Both Canaries

Conceptually, I understand that our bodies keep the score and know the truth.  Just as I understand that our thoughts and feelings manifest as vibrations that affect our worlds, no matter how much we resist the urge to overtly act on them.  What we resist persists is certainly true of my thinking, especially when I am …

Acceptance, Faith, Intimacy, Musings, Self-Love

When Your Mother Is Just Not That Into You

I learned today that my mother is not doing well.  She will go for a CATscan next week and then there will be information regarding the status of her health.  I suspect my sister will share the info with my ex-husband to pass on to me, which is….. whatever.   And here his the thing.  If my …

Acceptance, Faith, Intimacy, Musings, Self-Love

GPS Your Heart

Before recovery, I survived as a series of mostly unfortunate reactions.  Consumed by confusion and fear of others people’s needs, demands, and criticisms I  pinballed through my life- seeking only to hurt less.  Never still nor quiet enough to hear what was in my heart­♥.  I lacked G.O.D.–Good Orderly Direction.   What was clear and true in my FOO, …

Faith, Musings, Self-Love

Together We Rise–Yes We Do

Today the world feels safer, to me.  Millions willing to speak truth to power, communicating with peaceful and united action.  I intend to follow directions offered on Michael Moore’s Facebook page and stick close to those whose values, actions, and words are aligned with kindness and love for people.  All people. There is but one way, together. My ♥ feels fuller and stronger.  Feelings …