Black-and-white cartoon of a girl with glasses sitting on a couch between a fluffy white dog and a small black dog. A thought bubble above her says, “Zero contempt. Excellent and steady ROI.” The image includes the watermark wholesomebadass.com.

Attachment Without Connection

I have been circling the relationship between attachment, connection, and repair. I understand now how it is possible for me to feel deeply—and painfully—attached to someone and still have no genuine access: the unbearable absence of mutual kindness, curiosity, emotional

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Minimalist graphic displaying the Set Aside Prayer about letting go of assumptions to allow openness, healing, and alignment

The Logic of Familiarity

Looking back, I notice how often I gravitated toward people who couldn’t tolerate my pain but expected the world to organize itself around their pleasure. When they were uncomfortable, everyone rushed to soothe them. What’s especially painful is this: humanity

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Text graphic reading “You were not chosen — you were targeted,” highlighting trauma bonding, love bombing, and emotional manipulation awareness.

The Season of Losing What I Thought I Needed

Loving the Hologram: A Season of Letting Go This season—honestly, my entire life—has been one of loss and unraveling. And I feel self‑conscious about that, because in a world low on emotional intelligence, it’s easy for people to see a

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