Category: Healing, Boundaries, Dignity & Self-Trust

We cant control other people's reactions to us, only what we make them mean.

Connection & Purpose

December 7, 2021 No Comments

I was raised on reduced by the continual messaging that my sole function was to make myself pleasing to those displeased by me…. To seek

Mercy

November 27, 2021 No Comments

So…. One of my tattoos is the word “mercy”. MERCY: compassion or forgiveness shown toward someone whom it is within one’s power to punish or harm.

Things Which No Longer Cause Me Shame- Maggie and Jilan Ghoneim, Catherine Whitney

Daily Reminders

October 27, 2021 No Comments

I need daily reminding as I am fast to forget and even quicker to obsess over negative myths and programming. When I am not mindful

YOu can choose what you do but you can't choose what you like to do. Quote by Gretchen Rubin

Choosing

October 22, 2021 No Comments

Awwwww— a neeeeeeed to “make people smile”–sounds sweet, wholesome, benevolent. Right? Ummmm… I do not always perceive it that way. Instead, it has felt stressful…because that