Hand-drawn girl sorting books between two shelves. One is packed with numbered gray books beneath “Betrayal: Acts 1–2,094” and a broken heart. The other holds fewer colorful books beneath “Perhaps Worth Discussing” and an outlined heart.

From Unprocessed Trauma to Integration

Over the last six months, I’ve experienced significant shifts in my recovery. I’m feeling it in my writing and illustrations, where I’m now able to convey things that previously defied articulation or required 42 million words. Looking back, my older

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A woman in Japan reacting with surprise and joy as a Japanese woman bows respectfully to her.

What I Thought Was Normal

I can’t help but laugh in disbelief as I recall my initial encounter of Japan. I seriously took the bowing personally. Not joking. I was 22, and not an all an adult. My understanding of respect, deference, and what people

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Illustration of a queen in an ornate palace while a woman pulls back a curtain revealing rats hidden behind it.

Love, As I Understand It

In my unlearning — and in forming an understanding of the kinds of love and energy that make sense and feel safe to me — I am having to unlearn a lot of the scary love that shaped me into

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doesn’t.

What Wholesome Love Looks Like

I’ve been reading about relationships—attachment, avoidance, conflict, repair, deflection, ego, intimacy. And I am noting things that feel true to me. Not rules. Not credentials I suddenly possess. Just observations about the habits and behaviors that seem to accompany loving

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Two speech bubbles on a light background. A green bubble says, “Are we okay?” and a red bubble says, “I. Am. Fine.”

I’m sorry I hurt you 

In a system where acknowledging injury threatens the archetypal version of reality everyone is supposed to be organized around: The governing mythology seems to be that strong, healthy, rational people are unaffected. They do not feel disturbed, injured, angry, or overwhelmed.

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An Invitation to Heal-Repair or Release

I am slowly mining gems of peace from the work of reconciling and healing, I must do on my own.  According to Reverend Desmond Tutu; healing and reconciliation do not erase the reality of injuries that occur AND forgiveness is not pretending that

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Golden Memories

I’ve been thinking about the difference between making memories and making things look nice for photographs. Shared experiences and connections…rather than required and posed photos with others in close proximity. I have too many photos suggestive of good times and

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