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Read more about the article Let Go or Be Dragged

Let Go or Be Dragged

  • Post author:Magda Gee
  • Post published:November 19, 2020
  • Post category:Surviving Narcissistic Abuse

I may spend all of my days seeking a way to forgive and emotionally release one who knowingly chooses to do harmful things to those who cross her or are…

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Read more about the article Week Five

Week Five

  • Post author:Magda Gee
  • Post published:November 4, 2020
  • Post category:Surviving Narcissistic Abuse

Unrelated things which I have thought or heard over the past five weeks: Sometimes we need to explain or discuss things in order to gain a deeper understanding.  Explaining is not…

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Read more about the article Cover Up!

Cover Up!

  • Post author:Magda Gee
  • Post published:September 24, 2020
  • Post category:Surviving Narcissistic Abuse

As part of my practice of recovery, I do take daily personal inventory and sadly, I am not so recovered that I resist also taking my sister’s and my ex’s.  I…

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Read more about the article What Shame Does

What Shame Does

  • Post author:Magda Gee
  • Post published:September 22, 2020
  • Post category:addiction/dirty secrets/The Scapegoat's Perspective/Trauma

Nothing good has ever come from shame in my life. It never faded on its own, and when I didn’t face it, it made me unwell — and it spilled…

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WHAT'S ON YOUR MIND?

Abuse acceptance addiction Attachment Wounds authenticity betrayal blacksheep boundaries break the cycle bullying c-ptsd coercive abuse Coercive Control confusion connection courage cycle breaking Dating After Trauma depression Detachment Dysfunction effects of gaslighting Emotional Manipulation estrangement faith fear gaslighting generational trauma God golden child grief healing healing from narcissistic abuse Healing Journey Higher Power highly sensing person humility Kindness love love bomber Love Bombing mental health mental illness mother wound narcissism Narcissistic Abuse Recovery Nervous System Healing No Contact parental alienation recovery Respect rupture and repair say the unsayable scapegoat self love Self Worth serenity Shame sister betrayal smear campaign stonewalling survivor Survivor Story the matthew effect Toxic Relationships trauma bond triangulation vulnerability worthiness

The intention for Wholesome Badass is to share my journey, my UN-learnings- openly, inviting community with Trusted Others who also are intensely feeling beings.

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Words to LIVE By

Who you spend your time with will have a great impact on what kind of life you live. Spend time with the right people.

— Joel Osteen (@JoelOsteen) November 19, 2016
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