Cycles of Healing November 11, 2022 No Comments I wouldn’t have chosen the things that harmed me, but I’m grateful and proud of how I’m allowing myself to be shaped by them. Recovery Read More
The Pattern of Punish, Shame, Rescue: What I Finally See August 5, 2022 No Comments Who in your life held you in unconditional high regard and rooted for you, ride or die, 24‑7‑365? Who in your life consistently instilled messages Read More
Out Of My Control- In My Control July 26, 2022 No Comments CPTSD often occurs as a result of being made to feel unsafe because of your identity. Feeling powerless to change who and how I was, Read More
Amazing Grace July 14, 2022 No Comments I created this blog to discover(through reflection an sharing) and reclaim all of parts of myself which had been erased– or failed to develop as Read More