Triangulation, Alienation, Gaslighting Children
THERAPIST: So you’re upset that your mom pointed out missed chores and unmet expectations — even after a few consistent weeks of you doing them without reminders? SON: Yeah. I did them…
Living With Trauma and Overwhelm
Growing up highly sensing neurodivergent, I wasn’t seen as struggling — I was seen as willful and defiant, seeking control and attention with my needs. Survival meant submission — something I…
Serves Her Right
In the family system/code that believes and says, "Serves you right," my boys seem to have been programmed to interpret my chaos, struggle, difficulty, and misfortune as proof of my…
Unraveling and Rebuilding
This past month broke me open. I ended a relationship I cared deeply about. COVID knocked me all the way down—but gave me sleep like I’ve never had. My house…
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