THERAPIST: So you’re upset that your mom pointed out missed chores and unmet expectations — even after a few consistent weeks of you doing them without
Growing up highly sensing neurodivergent, I wasn’t seen as struggling — I was seen as willful and defiant, seeking control and attention with my needs. Survival
In the family system/code that believes and says, “Serves you right,” my boys seem to have been programmed to interpret my chaos, struggle, difficulty, and
This past month broke me open. I ended a relationship I cared deeply about. COVID knocked me all the way down—but gave me sleep like