Month: September 2020

excessive and ineffective overgeneralization of a happy, optimistic state across all situations. The process of toxic positivity results in the denial, minimization, and invalidation of the authentic human emotional experience.

I Don’t Get It

I was thinking how little I have in common with my family of origin. And then I realized HEY: for most of my life, we

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Until you change your thinking, you will always recycle your experiences.

Before Recovery

Without recovery, I would still possess only the tools and beliefs of dysfunction; a fixed mindset with a Zero-sum mentality– all conflicts resulting in a

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Your Growth scares people who don't want to change.

September 7

The deep seated angst of hoping and begging for peace and resolution- was relieved on the day which I received notice, by a lady whom

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