Month: September 2020

A Different Kind of Life

As a child and young adult I had not known that I possessed any agency over the trajectory of my life. It seemed pre-determined.  In the place

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Cover Up!

As part of my practice of recovery, I do take daily personal inventory and sadly, I am not so recovered that I resist also taking

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Shame dies when stories are told in safe places. The Mindful Geek

What Shame Does

Nothing good has ever come from shame in my life. It never faded on its own, and when I didn’t face it, it made me

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