Year: 2020

shout-out-to-everybody-who-is-exactly-who-they-say-

Becoming Whole After Decades of Dis-Integration

May 5, 2020 No Comments

I am… UPDATE: So, I splurged on the $60.00 test which designates me an Enneagram 8. Though, most everything about THE 8 revolves around intense

You are worthy of good things. No matter what you have been told.

From Indoctrination to Integration

May 2, 2020 No Comments

If the people we looked to for love and protection imposed traumatic shame for our failure to conform or submit, that was a breach of

the most free person in the world is the one who has nothing to hide

I Am Free

April 24, 2020 No Comments

It was communicated collectively and consistently to me, that who I was (am) is THE problem. In my 40s, I found a program of recovery to

Almost anything is possible when you have a safe place to bloom

Who I Am

April 23, 2020 No Comments

Having believed that “I. Am. THE. Problem”– the designated cause for other people’s shame, pain, hostile silence, cruel words, and overall mental health could only be