Toxic and Nurturing Relationships Data

For most of my life, I didn’t even recognize healthy and unhealthy connection as distinct possibilities. Like a fish unaware of the water it’s swimming in, I understood relationships through the only environment I’d ever known. I had learned distorted

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Black-and-white illustration of a girl saying, “What you said was hurtful,” facing a large shield covered by a receipt titled “Good Things I've Done.”

After All I’ve Done for You.

May I Remind You? Different people. Different circumstances. Continued familiar patterns. A few months ago, I said to my neighbor, “Hey, when you said X, it hurt my feelings.” Her response? “May I remind you…” followed by a list of ways she’d

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