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We Learn What We Live

  • Post author:Magda Gee
  • Post published:July 3, 2018
  • Post category:Surviving Narcissistic Abuse

I don’t recall much of life before children, only that I was miserable and treated myself poorly because that is all I knew …that I was undeserving and unworthy of comfort, connection, peace, joy.  Those things remained foreign, inaccessible–reserved for the worthy. (more…)

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When Bad Things Happen to Good People

  • Post author:Magda Gee
  • Post published:June 17, 2018
  • Post category:Acceptance/addiction/dirty secrets/Faith/Mindful Parenting/Self-Love/Surviving Narcissistic Abuse/Trauma/Triangulation & Smear Campaigns

I have been finding healing and comfort in re-reading and listening to When Bad Things Happen to Good People( a book I first borrowed from my mother, after my father's…

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Check Your Self- Sometimes You Are the Toxic Person

  • Post author:Magda Gee
  • Post published:June 10, 2018
  • Post category:Surviving Narcissistic Abuse

I love knowing that if I am willing to see where I have failed, hurt, or harmed, I get to learn from and transcend that.  I knew I had to…

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A Letter to My Sons

  • Post author:Magda Gee
  • Post published:May 22, 2018
  • Post category:Acceptance/addiction/dirty secrets/Faith/Mindful Parenting/Self-Love/Trauma/Triangulation & Smear Campaigns

To My Darling Sons, It hurts knowing how I burden you daily with my deep seeded angst from having come from the family, which I do.  And yet, I cannot…

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WHAT'S ON YOUR MIND?

Abuse acceptance addiction Attachment Wounds authenticity betrayal blacksheep boundaries break the cycle bullying c-ptsd coercive abuse Coercive Control confusion connection courage cycle breaking Dating After Trauma depression Detachment Dysfunction effects of gaslighting Emotional Manipulation estrangement faith fear gaslighting generational trauma God golden child grief healing healing from narcissistic abuse Healing Journey Higher Power highly sensing person humility Kindness love love bomber Love Bombing mental health mental illness mother wound narcissism Narcissistic Abuse Recovery Nervous System Healing No Contact parental alienation recovery Respect rupture and repair say the unsayable scapegoat self love Self Worth serenity Shame sister betrayal smear campaign stonewalling survivor Survivor Story the matthew effect Toxic Relationships trauma bond triangulation vulnerability worthiness

The intention for Wholesome Badass is to share my journey, my UN-learnings- openly, inviting community with Trusted Others who also are intensely feeling beings.

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Words to LIVE By

Who you spend your time with will have a great impact on what kind of life you live. Spend time with the right people.

— Joel Osteen (@JoelOsteen) November 19, 2016
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