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Author: Magda Gee

This author has written 499 articles
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No Laughing Matter

  • Post author:Magda Gee
  • Post published:July 4, 2018
  • Post category:Surviving Narcissistic Abuse

The more I try to outrun (debating whether lying on the couch or in my bed is considered outrunning) the pain, the less I am able to experience laughter and…

Continue ReadingNo Laughing Matter

We Learn What We Live

  • Post author:Magda Gee
  • Post published:July 3, 2018
  • Post category:Surviving Narcissistic Abuse

I don’t recall much of life before children, only that I was miserable and treated myself poorly because that is all I knew …that I was undeserving and unworthy of comfort, connection, peace, joy.  Those things remained foreign, inaccessible–reserved for the worthy. (more…)

Continue ReadingWe Learn What We Live

Low Blood Sugar and Anxiety

  • Post author:Magda Gee
  • Post published:July 2, 2018
  • Post category:Surviving Narcissistic Abuse

In the past year, I have noted consistently how my low blood sugar either triggers or mimics anxiety for me.  I feel ill much of the time, the way I…

Continue ReadingLow Blood Sugar and Anxiety

Be the Nice Kid

  • Post author:Magda Gee
  • Post published:July 2, 2018
  • Post category:Surviving Narcissistic Abuse

How I wished I would have been a nice kid.  Kindness and humility were neither natural nor modeled for me.  I was scared shitless, constantly--with no healthy coping skills.  I…

Continue ReadingBe the Nice Kid
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WHAT'S ON YOUR MIND?

Abuse acceptance addiction agency authenticity betrayal blacksheep boundaries break the cycle bullying c-ptsd coercive abuse confusion connection courage cycle breaking depression Detachment Dysfunction effects of gaslighting empowerment estrangement faith fear gaslighting generational trauma God golden child grief growth healing healing from narcissistic abuse Higher Power highly sensing person humility Kindness love love bomber mental health mental illness mother wound narcissism No Contact pain parental alienation perseverance recovery reflection resilience Respect rupture and repair say the unsayable scapegoat selfcare self love serenity Shame sister betrayal smear campaign stonewalling strength survivor the matthew effect transformation trauma bond triangulation vulnerability wellness worthiness

The intention for Wholesome Badass is to share my journey, my UN-learnings- openly, inviting community with Trusted Others who also are intensely feeling beings.

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Words to LIVE By

Who you spend your time with will have a great impact on what kind of life you live. Spend time with the right people.

— Joel Osteen (@JoelOsteen) November 19, 2016
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