I Thought I Was the Lucky One: Love Bombing, Illusion, and the Spell I Mistook for Love
A year ago I ended a relationship that I had initially believed was the love of my life. I still kind of feel that way, even though being love bombed…
Even the gentlest slope can be dangerous. Subtle choices and unnoticed paths can lead to profound consequences.
A Year Later: Reflections on Pain and Resilience
Observing a year of pain, growth, and resilience — the subtle ways people show up when we are most vulnerable.
“An appeaser is one who feeds a crocodile, hoping it will eat him last.” — Winston Churchill
A reflection on appeasement as a survival strategy within coercive, high-control relationships and family systems.
Healing From Narcissistic Family Systems
I’ve been reflecting on how, in my family—and unironically, in the family of the man I had children with—belonging was not rooted in mutual care, nuance, or individuality. It was…
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