Black-and-white illustration of a girl saying, “What you said was hurtful,” facing a large shield covered by a receipt titled “Good Things I've Done.”

After All I’ve Done for You.

May I Remind You? Different people. Different circumstances. Continued familiar patterns. A few months ago, I said to my neighbor, “Hey, when you said X, it hurt my feelings.” Her response? “May I remind you…” followed by a list of ways she’d

Read More
Two people sit apart on a couch. She imagines them steering a boat together. He imagines himself steering a boat labeled “MY PREFERENCE” along “THE FLOW,” dismissing her suggestion with, “Why can’t you just go with the flow?”

Expecting to Matter

In my family and marriage, my emotional and sensory sensitivities were treated as unreasonable burdens and acts of defiance. Rather than information worth considering, my preferences and limitations were interpreted as resistance. I struggled to navigate these relationships, which I

Read More
A reflection on how appearances shape credibility, character judgments, and the recognition of harm.

The Art of Concealed Cruelty

The ability to engineer someone else’s downfall while appearing to have had nothing to do with it. I’m intimately familiar with calculated hostility. What I still cannot fathom is the level of executive function required to provoke someone, anticipate their

Read More
Black-and-white cartoon of Wholesome Badass in a jujutsu stance, holding up a glowing shield against dark arrows and scribbles. A speech bubble says, “But here’s what also happened.”

The Power of an Incomplete Truth

In my tagline, I reveal myself as navigating the storm of neurodivergence, trauma, and toxic family systems. For the archetypes with whom I have navigated strife or rupture, I imagine this perspective may feel unwelcome because it adds context to

Read More
Black-and-white line drawing of two stick figures in a leaking boat. One figure wears a life vest, holds a life preserver, and says, “You need to calm down,” while the other figure looks distressed and bails water out of the boat.

The Advantage of Appearing Unbothered

I am beginning to recognize and more effectively name and navigate familiar systems, patterns, and personalities. In power imbalances, the person with more status or authority can seem even more credible when appearing almost completely unaffected — mildly inconvenienced at

Read More
Black-and-white illustration of a distressed girl telling her mother and sister something hurts. They press buttons producing labels including dramatic, selfish, ungrateful, and too sensitive, leaving comfort and support untouched.

When Distress Is Dismissed as Negativity or Drama

I came into the family as the youngest, with a tightly wound nervous system and a way of taking in the world that was unusually sensitive—to sensory and emotional input, even chemical sensitivity to basic food ingredients. What I recognize

Read More
Abusers Mantra- That Did Not Happen

“But What Did She Do?”

Friend: So you’re not in contact with your daughter anymore? Family Member: No, she’s just too much. Always some issue with her. Always making everything harder than it has to be. Friend: Wow. What happened exactly? Did she hurt someone?

Read More

Golden Memories

I’ve been thinking about the difference between making memories and making things look nice for photographs. Shared experiences and connections…rather than required and posed photos with others in close proximity. I have too many photos suggestive of good times and

Read More