Examining how narcissistic family systems naturally assign and rely on golden child and scapegoat roles, and the lasting effects those labels can have on belonging, identity, and healing.

Read more about the article The Binary:  Invisible or a Spectacle
How harm can wear a friendly face. The contrast between public presentation and private impact is often where confusion—and self-doubt—takes root.

The Binary: Invisible or a Spectacle

Post-therapy processing. I keep noticing a painful pattern. When I speak directly—calmly, clearly, logically—it’s often received as aggression. Meanwhile, dishonesty softened with politeness, or harm delivered with a smile, is…

Continue ReadingThe Binary: Invisible or a Spectacle
Read more about the article When Rightness Trumps Repair: Patterns in Diifficult Relationships
Gottman’s Four Horsemen: Criticism, Contempt, Defensiveness, and Stonewalling—behaviors that quietly sabotage relationships.

When Rightness Trumps Repair: Patterns in Diifficult Relationships

  • Post author:
  • Post category:Trauma

I’m getting closer to being able to name and understand this pattern after friction or  rupture in relationships with people heavily invested in their rightness and entitlement, and equally invested…

Continue ReadingWhen Rightness Trumps Repair: Patterns in Diifficult Relationships