Exploring the scapegoat role within narcissistic family systems and the lasting impact of blame, shame, rejection and family dysfunction on adult life.

Read more about the article The Season of Losing What I Thought I Needed
For anyone who has ever mistaken being pursued for being valued — you weren’t chosen. You were targeted. I wish I had known this sooner.

The Season of Losing What I Thought I Needed

Loving the Hologram: A Season of Letting Go This season—honestly, my entire life—has been one of loss and unraveling. And I feel self‑conscious about that, because in a world low…

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Read more about the article When a Child Learns to Reject a Parent
Triangulation occurs when communication is routed through others instead of addressed directly, creating confusion, loyalty conflicts, and distance.

When a Child Learns to Reject a Parent

How Contempt Gets Modeled and Inherited What happens when alignment with one parent supports the rejection of the other? What I’m experiencing with my son doesn’t feel like a sudden…

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