Step 8: Made a list of all persons we had harmed, and became willing to make amends to them all.Step 9: Made direct amends to such people wherever possible, except when to…
Buh-Bye Toxic Shame! Recovery for me has included unburdening of generations of the toxic shame imposed on me. I now have the tools to identify what is mine to amend…
Friday after school, we had an unusually peaceful few hours before going to pick up dinner from our favorite BBQ place. Often, the time between after school and dinner can…
My boys are still young enough that they are more interested in what feels good and right than what hurts and upsets. I love that they are always asking about…