The Exact Right Words
When you are raised having your words and feelings ignored, dismissed, challenged and twisted to be used against you, you may, as I did, dedicate much time to seeking the…
On Being Psycho
Happy Valentines Day, y’all ♥️ My favorite part of my relationships is the laughing endlessly, together, over exactly how unreasonable we can be, at times, complete lunatics, incapable of acting…
The Things We are Learning
"My family upbringing lacked courtesy, respect, calm responses, and forgiveness. It has taken me years to learn how to pause, reflect and choose a more loving response. For years I…
This works great for non-optional dynamics. But when it is hurting your children, not so much. For rando irritants and disruptors, this is the only way to go.
Say Yikes and Move On!
"I set boundaries today, in good faith, with anyone who disregards my thoughts or feelings. Disregarding and disrespecting are different from disagreeing." (wise words of my sponsor, in today's meeting)…
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