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Author: Magda Gee

This author has written 499 articles
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Best Days of Our Lives

  • Post author:Magda Gee
  • Post published:April 13, 2018
  • Post category:Acceptance/addiction/dirty secrets/Faith/Mindful Parenting/Self-Love/Surviving Narcissistic Abuse/Trauma/Triangulation & Smear Campaigns

Last night, Bryan Adams' song "Best Days of Our Lives" played on the radio.  For a moment I felt nostalgic, reminded of senior year, summer in particular where we were…

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Shame on Who(or whom)?

  • Post author:Magda Gee
  • Post published:April 5, 2018
  • Post category:addiction/dirty secrets/Trauma/Triangulation & Smear Campaigns

You know, as I reflect back on my first 30 years, I no longer feel overtaken by shame.  Shame for immense & unspeakable pain and my inability to manage myself…

Continue ReadingShame on Who(or whom)?

Get Over It—Umm Okaaay

  • Post author:Magda Gee
  • Post published:April 2, 2018
  • Post category:Acceptance/addiction/dirty secrets/Faith/Mindful Parenting/Self-Love/Surviving Narcissistic Abuse/Trauma/Triangulation & Smear Campaigns

People with narcissistic personalities and behaviors often confuse holding a healthy boundary for holding a grudge.  It is prudent,healthy, and fair to openly communicate an unavailability for more of the same diminishing…

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DGAF–I Totally Give

  • Post author:Magda Gee
  • Post published:March 29, 2018
  • Post category:Surviving Narcissistic Abuse

This reminded me of Christmas Dinner 3 years ago while angsting over my contribution of a salad for the evening meal; worried that the dressing was not turning out. My…

Continue ReadingDGAF–I Totally Give
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WHAT'S ON YOUR MIND?

Abuse acceptance addiction agency authenticity betrayal blacksheep boundaries break the cycle bullying c-ptsd coercive abuse confusion connection courage cycle breaking depression Detachment Dysfunction effects of gaslighting empowerment estrangement faith fear gaslighting generational trauma God golden child grief growth healing healing from narcissistic abuse Higher Power highly sensing person humility Kindness love love bomber mental health mental illness mother wound narcissism No Contact pain parental alienation perseverance recovery reflection resilience Respect rupture and repair say the unsayable scapegoat selfcare self love serenity Shame sister betrayal smear campaign stonewalling strength survivor the matthew effect transformation trauma bond triangulation vulnerability wellness worthiness

The intention for Wholesome Badass is to share my journey, my UN-learnings- openly, inviting community with Trusted Others who also are intensely feeling beings.

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Words to LIVE By

Who you spend your time with will have a great impact on what kind of life you live. Spend time with the right people.

— Joel Osteen (@JoelOsteen) November 19, 2016
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