A crowd beside a woman standing alone, illustrating what it feels like when someone more influential controls the narrative and everyone believes their version.

The Power of Controlling the Narrative

Something does not become untrue because somebody more influential tells the story differently. I have spent a lot of my life attempting to reconcile the version of events that prevailed with my lived experience. Influence seems to determine which version

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Quote graphic reading, “How safe is a connection that can only exist in the absence of friction?” beside two coffee cups at a table.

Why Can’t We Ever Resolve Anything?

I’ve been thinking about my ability to participate safely in relationships which are non-essential and technically intended as sources of safe, healthy connection. Some discord is guaranteed. But sustained and avoided discord is too much for my nervous system. I

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Woman surrounded by flames with the words, “Don’t set yourself on fire to keep others warm.”

When Accountability Flows in Only One Direction

For more than 40 years, I didn’t really know how to exist inside a relationship unless I was the broken one, bowing in reliance to anyone gracious enough to let me hang around, no matter the quality of treatment. Could

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Black-and-white illustration of a smiling priest holding someone underwater during a baptism. A crowd admires him while a concerned girl notices the harm.

Perception vs. Reality

There is a scene in Boardwalk Empire in which a priest is standing in a river performing a baptism. He is wearing white robes. He is smiling. He occupies a position of moral authority. He presents as a good man offering salvation.

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A minimalist quote graphic that reads, "I no longer try to make sense of isolated conversations or moments. I pay attention to the patterns they create." The image reflects themes of self-trust, relationship patterns, emotional healing, and personal growth.

If There Had Been a Fly on the Wall

Memory Memory can be unreliable. Interpretation certainly is. Two people can experience the same interaction and leave with very different narratives about what happened. What feels more meaningful to me now is paying attention to patterns that could have been

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Illustration of two one woman sharing details of someone else's private struggle. And being praised for kind thoughtfulness. The woman they are discussing sits nearby, unaware.

The Irony of Weaponized Concern

The Reality of Gossip Discussing the details of someone else’s life—their hardships, their choices, or how they live—is a fundamentally unwholesome practice. Gossip happens, and we can be honest about that and not pretend that engaging in it is useful,

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