| Love | Enjoy | Need |
| My sons | Tattoos | Safe Solitude |
| Sweet Greg | Tacos | Kindness |
| Favorite(my bff) | Tiramisu | Safe Laughter |
| Animals | Books | Safe Connection |
| The Beach | Yardwork | Reading |
| Our Home | Good Neighbors | Safe Disconnection |
| Sunsets | Carbonated Flavored Water | Emotional Honesty |
| California | Great Salads | Trust |
| Recovery | Poke Bowls | Healing |
| Courage | Sushi | Unity- a shared purpose |
| Vulnerability | Comedies | Faith- my spiritual practice/program |
| Authenticity | Estate and Yard Sales | Expansive People and Places |
| Unapologetic awkwardness | Salvation Army | Resolution and Repair |
| Accountability | Memoirs | Belonging |