When “What Are You So Angry/Upset About?” Isn’t Actually Concern
I’m finally recognizing how validity gets measured not necessarily by the truth of what’s said, but by the composure of the person saying it. My sister recognized this dynamic early…
Exploring the scapegoat role within narcissistic family systems and the lasting impact of blame, shame, rejection and family dysfunction on adult life.
I’m finally recognizing how validity gets measured not necessarily by the truth of what’s said, but by the composure of the person saying it. My sister recognized this dynamic early…
The Truth That Cannot Be Erased For over a decade, this space has been my witness. For a multitude of reasons, outside of what has been designated as my willfullness…
The Binary World I Grew Up In In my family, things weren’t simply liked or disliked—they were either the best or the worst. No middle ground, no “not for me.”…
Across my closest relationships—mother, sister, husband, children—harm was never something to repair. It wasn’t acknowledged as harm at all, but reframed as my perception, my fault, my failure. Peace was…