Rattlesnake wearing a party hat on a pink unicorn bed, symbolizing hidden danger in plain sight.

When Influence Obscures The Facts

How a Narrative Protects Predatory Behavior The Branding Becomes the Lens I am recognizing something in real time: the story about someone can matter more than what they actually say and do. When someone is characterized unfavorably by a person

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Black-and-white cartoon of a woman asking if something is wrong. Another woman denies it, then meets privately with two others to discuss a folder labeled “The Problem With Her.”

When the Narrative Outranks What Happened

The Alchemy of the Unexitable Loop: Someone behaves toward you in bullying, degrading, diminishing, or disruptive ways, then denies it or explains it as a consequence of who you are. Literally: they turn their own behavior into evidence against you. I

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Black-and-white illustration of a distressed girl telling her mother and sister something hurts. They press buttons producing labels including dramatic, selfish, ungrateful, and too sensitive, leaving comfort and support untouched.

When Distress Is Dismissed as Negativity or Drama

I came into the family as the youngest, with a tightly wound nervous system and a way of taking in the world that was unusually sensitive—to sensory and emotional input, even chemical sensitivity to basic food ingredients. What I recognize

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Black-and-white cartoon of a girl describing what she witnessed while a stern woman denies it. Villagers hold baskets of stones labeled liar, dramatic, selfish, ungrateful, and disrespectful, illustrating gaslighting and scapegoating.

When Harm Wears a Virtuous Mask

Whatever is said or believed about me does not change what was said and done. I keep coming back to the possibility that the golden child can occupy the position of a protected abuser. So much of my childhood was

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Flames burning a bridge, symbolizing narcissistic family conflict and broken relationships.

Family Betrayal in Plain Sight (repost from 2017)

In 2008, I visited North Carolina for a therapy session with my mother and sister. It went poorly. Tragically. Since, we each showed up with the intent to assess only my behaviors and personality. I miscarried. And that was the

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A crowd beside a woman standing alone, illustrating what it feels like when someone more influential controls the narrative and everyone believes their version.

The Power of Controlling the Narrative

Something does not become untrue because somebody more influential tells the story differently. I have spent a lot of my life attempting to reconcile the version of events that prevailed with my lived experience. Influence seems to determine which version

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Quote graphic reading, “How safe is a connection that can only exist in the absence of friction?” beside two coffee cups at a table.

Why Can’t We Ever Resolve Anything?

I’ve been thinking about my ability to participate safely in relationships which are non-essential and technically intended as sources of safe, healthy connection. Some discord is guaranteed. But sustained and avoided discord is too much for my nervous system. I

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