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Learning to align my life with humility, courage, mercy, and faith, rather than the agendas around me or the reactions they provoke within me.

Minimalist graphic displaying the Set Aside Prayer about letting go of assumptions to allow openness, healing, and alignment

When Distress Is Dismissed as Negativity or Drama

August 26, 2026 No Comments

I came into the family as the youngest, with a tightly wound nervous system and a way of taking in the world that was unusually

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A skeletal angel in white robes and wings beneath a full moon, symbolizing harm hidden behind goodness, authority, or a trusted role.

When Harm Wears a Virtuous Mask

August 25, 2026 No Comments

Whatever is said or believed about me does not change what was said and done. I keep coming back to the possibility that the golden

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Flames burning a bridge, symbolizing narcissistic family conflict and broken relationships.

Family Betrayal in Plain Sight (repost from 2017)

August 24, 2026 No Comments

In 2008, I visited North Carolina for a therapy session with my mother and sister. It went poorly. Tragically. Since, we each showed up with

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Text image reading: “The scapegoats must not be considered credible by anyone else. This is the family's top priority.” Represents family systems that discredit those who name harm.

When A Family Attack the Scapegoat for Trying to Repair the Relationship

August 23, 2026 No Comments

Ten years ago, around my son’s birthday, I was already trying to name something I did not yet fully understand. I sent my original email

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