Things Which Once Caused Me Shame
Buh-Bye Toxic Shame! Recovery for me has included unburdening of generations of the toxic shame imposed on me. I now have the tools to identify what is mine to amend…
Not joining in when others diminish you.
Goddammit Magda
Friday after school, we had an unusually peaceful few hours before going to pick up dinner from our favorite BBQ place. Often, the time between after school and dinner can…
The Exact Right Words
When you are raised having your words and feelings ignored, dismissed, challenged and twisted to be used against you, you may, as I did, dedicate much time to seeking the…
Learning to Belong
As far back as I remember, I did not belong. Anywhere. I was different from the people to whom I am genetically linked, and regarded by them, in ways which…
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