Not joining in when others diminish you.
I am missing the relief from my Brazilian Jiu Jitsu classes cancelled in honor of the holiday weekend. What happens in there is pure magic. The energy exchange is like nothing else I know. My need to roll today- is intense. The commitment to honor and humility on those mats is something close to♥ god and religion, for someone like me. (more…)
I think I do an okay job many days of being faithful and kind and fiercely loyal and protective of my relationships with my sons, which is to to say…
On my morning drive, I am typically intentional to not hear news or information, only music or a book on Audible. Today I managed to catch the tail end of…
I am practicing saying no to anyone causing needless complexity. Anne Lamott, in a graduation speech, wisely suggested to the graduates: "Refuse to co-operate with anyone who is trying to shame…