When Someone Shows You Who They Are
I have survived a lifetime of participation in my own neglect and rejection (and of course this behavior, when it was all I knew, is what I brought into the…
Let’s Roll-Grappling On and Off the Mats
I am missing the relief from my Brazilian Jiu Jitsu classes cancelled in honor of the holiday weekend. What happens in there is pure magic. The energy exchange is like nothing else I know. My need to roll today- is intense. The commitment to honor and humility on those mats is something close to♥ god and religion, for someone like me. (more…)
Kindness Can Not Be Legislated–BUT Unkindness Can
On my morning drive, I am typically intentional to not hear news or information, only music or a book on Audible. Today I managed to catch the tail end of…
Hallelujah Anyway–Anne Lamott with Reverend Chip Edens
The Five Rules of Being A Grown Up By Tom Weston 1. You must not have anything wrong with you, or anything different about you. 2. If you have something…