A Litany for Survival
A Litany for Survival BY AUDRE LORDE (...) For those of uswho were imprinted with fearlike a faint line in the center of our foreheadslearning to be afraid with our mother’s…
The Classic Fauxpology-CAUTION RED FLAG--Turn and walk away.
Making Amends
Step 8: Made a list of all persons we had harmed, and became willing to make amends to them all.Step 9: Made direct amends to such people wherever possible, except when to…
Things Which Once Caused Me Shame
Buh-Bye Toxic Shame! Recovery for me has included unburdening of generations of the toxic shame imposed on me. I now have the tools to identify what is mine to amend…
Together, We Belong
My boys are still young enough that they are more interested in what feels good and right than what hurts and upsets. I love that they are always asking about…
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