Month: April 2018

Best Days of Our Lives

Last night, Bryan Adams’ song “Best Days of Our Lives” played on the radio.  For a moment I felt nostalgic, reminded of senior year, summer

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Shame on Who(or whom)?

You know, as I reflect back on my first 30 years, I no longer feel overtaken by shame.  Shame for immense & unspeakable pain and

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Get Over It—Umm Okaaay

People with narcissistic personalities and behaviors often confuse holding a healthy boundary for holding a grudge.  It is prudent,healthy, and fair to openly communicate an unavailability for

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