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Monthly Archives: June 2020

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Read more about the article Mama

Mama

  • Post author:Magda Gee
  • Post published:June 23, 2020
  • Post category:Mindful Parenting/Musings

In their young efforts to address my George Floyd despair, my boys offered me this: "Mom, he did have meth in his system and had been previously arrested for armed…

Continue ReadingMama
Read more about the article What We Choose

What We Choose

  • Post author:Magda Gee
  • Post published:June 17, 2020
  • Post category:Acceptance/Black Lives Matter/Faith/Intimacy/Mindful Parenting/Musings/Self-Love/Trauma

My steady refusal of gifts and moments of staged harmony (in place of healing, repair, and honest connection) illuminated my unwillingness to bypass necessary mending. An offer to do the…

Continue ReadingWhat We Choose
Read more about the article Torture

Torture

  • Post author:Magda Gee
  • Post published:June 9, 2020
  • Post category:Anti-Racism/Black Lives Matter/Musings

Torture (unlike abuse which is often spontaneous and unintentional, though still scarring) is pre-meditated and planned out. It is designed to methodically dismantle a person's identity and humanity, destroying a…

Continue ReadingTorture
Read more about the article MY White Privilege

MY White Privilege

  • Post author:Magda Gee
  • Post published:June 8, 2020
  • Post category:Acceptance/Faith/Mindful Parenting/Musings/Self-Love

I was born to un-white skin, a foreign name, one Middle Eastern Moslem parent and the other an Agnostic Jew. Later, bussed across town to the "black school" for the…

Continue ReadingMY White Privilege
Scapegoating and the Cost of Speaking Up
When Rightness Trumps Repair: Patterns in Diifficult Relationships
How to Alienate Others and Die Alone
The Emotional Person Is Always the Problem
An Ordinary Moment, a Trauma Response
The Pattern Beneath Estrangement
Alignment and Erasure
Targeted, Not Chosen
Dignity for All
Strong Enough to Be Sorry

The intention for Wholesome Badass is to share my journey, my UN-learnings- openly, inviting community with Trusted Others who also are intensely feeling beings.

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Recent Posts

Closed interior door with a narrow line of light beneath it, representing the experience of being shut out while continuing to endure, witness, and remain present.

Scapegoating and the Cost of Speaking Up

The Truth That Cannot Be Erased For over a decade, this space has been my witness. For a multitude of reasons, outside of what has been designated as my willfullness and lack of gratitude, I have never been a pleasing

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Illustration of Gottman’s Four Horsemen representing criticism, contempt, defensiveness, and stonewalling in relationships

When Rightness Trumps Repair: Patterns in Diifficult Relationships

I’m getting closer to being able to name and understand this pattern after friction or  rupture in relationships with people heavily invested in their rightness and entitlement, and equally invested in my wrongness and unworthiness. When the conversation—tilts into litigation

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James Baldwin quote about facing truth overlaid on a minimalist image symbolizing emotional clarity, reflection, and the cost of acknowledgment.

How to Alienate Others and Die Alone

How to Alienate Others and Die Completely Alone A Working Draft Introduction I used to believe relationships failed because of misunderstanding. This is my attempt to document how I learned they fail faster when you insist on a shared understanding.

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scapegoat daughter, narcissistic abuse, parental alienation, generational trauma, family estrangement, smear campaign, emotional abuse, no contact, high-conflict co-parenting, mother-son estrangement, family scapegoating, truth telling, narcissistic family system

The Emotional Person Is Always the Problem

I am a survivor studying the wreckage, noticing a pattern.When a person is being harmed, a mountain of tidy evidence is demanded—transcripts, videotapes, witnesses, perfectly composed testimony—and even then, it is rarely sufficient. Meanwhile, the person with the well-fitting mask

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Text image reading: “The scapegoats must not be considered credible by anyone else. This is the family's top priority.” Represents family systems that discredit those who name harm.

An Ordinary Moment, a Trauma Response

My lived experience offered no assurance that I—or everything—would be okay. At a subconscious level, I suspected I might have less trouble if I could just get  better at saying no and ouch, because those consistently caused trouble. I was

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Text graphic explaining the concept of a family scapegoat as the person a family targets to avoid addressing harmful patterns or abuse.

The Pattern Beneath Estrangement

I’m learning to recognize a pattern. I name something specific: a word that was said, a boundary crossed, a moment that caused distress.The response shifts quickly—to my tone, my sensitivity, my way of being, my capacity to perceive. What starts

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Diagram explaining triangulation, showing how indirect communication through a third party creates division, misalignment, and power imbalance in relationships.

Alignment and Erasure

Over the years, my children’s father, my mother, and my sister communicated and met without me. This alliance was born in the shadows. There was no pre-existing relationship between my mother or my sister with the man that I divorced.

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Text graphic reading “You were not chosen — you were targeted,” highlighting trauma bonding, love bombing, and emotional manipulation awareness.

Targeted, Not Chosen

So it (actually my entire life) is a season of loss and unraveling. And I feel self-conscious about that, because in a world low on emotional intelligence, it’s easy for people to see a woman breaking under multiple pressures and

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Previous Posts

2026 (4)

  • 17. January / Scapegoating and the Cost of Speaking Up
  • 16. January / When Rightness Trumps Repair: Patterns in Diifficult Relationships
  • 10. January / How to Alienate Others and Die Alone
  • 04. January / The Emotional Person Is Always the Problem

2025 (33)

  • 21. December / An Ordinary Moment, a Trauma Response
  • 19. December / The Pattern Beneath Estrangement
  • 18. December / Alignment and Erasure
  • 19. November / Targeted, Not Chosen
  • 04. November / Dignity for All
  • 18. September / Strong Enough to Be Sorry
  • 15. June / Triangulation and Psychological Splitting
  • 14. June / The Moment I Go Off Script
  • 12. June / Pain- Well Earned or Imagined
  • 11. June / No Going Back
  • 09. June / Neither Fight Nor Flight, But Love
  • 23. May / Stonewalling Breaks Me
  • 22. May / Drawn to the Closed Door
  • 17. May / My Sister, The Dynamic, and the Setup
  • 04. May / It Has Broken Me
  • 01. May / The Pain from the Pain
  • 30. April / The Matthew Effect
  • 29. April / Triangulation, Alienation, Gaslighting Children
  • 28. April / Living With Trauma and Overwhelm
  • 24. April / “But What Did She Do?”
  • 22. April / Serves Her Right
  • 10. April / Unraveling and Rebuilding
  • 30. March / I Wasn’t Ignoring Reality—I Was Conditioned to Doubt It
  • 30. March / Sorry I slapped you
  • 21. March / Harm Without Malice
  • 20. March / Love Bombing: Lies Before Hello
  • 18. March / Addiction to Toxic Love
  • 10. March / The Cure and the Curse
  • 08. March / Little Wins
  • 02. March / The Art of Being Disposable
  • 20. February / Valentine’s Day: WTF
  • 19. February / Between Invisible & Seen: Finding True Belonging
  • 18. February / Starved

2023 (9)

  • 24. August / The Pain We Do Not Heal(re-post from 2018)
  • 29. July / Shame and Guilt and Fear
  • 29. July / Perspectives
  • 26. June / Like a Moth to a Flame
  • 17. June / Big Triggers
  • 13. May / Good, better, and not enough
  • 09. April / Relax- Calm Down
  • 08. April / My Friend in the Mountains
  • 12. March / New Love- Old Wounds

2022 (14)

  • 31. December / Held and Free
  • 24. December / Scapegoating- How it begins
  • 11. November / Cycles of Healing
  • 05. August / My First Bullies
  • 27. July / Are you seriously still talking about it?
  • 26. July / Out Of My Control- In My Control
  • 14. July / Amazing Grace
  • 14. July / Stuff that is important to me
  • 29. May / Blind Spots- We All Have Them
  • 12. May / Unfit
  • 23. April / Why I Did IT
  • 12. April / The Non-Redeemable
  • 31. March / Get Well Soon—PLEASE
  • 11. March / The House Rules

2021 (37)

  • 31. December / There are Some Good Things
  • 28. December / WIATF?
  • 26. December / December
  • 16. December / Good Input
  • 07. December / Connection & Purpose
  • 27. November / Mercy
  • 26. November / JOYful Thanksgiving
  • 25. November / Another Thanksgiving
  • 17. November / Random Thoughts on Love, Parenting, & Truths
  • 31. October / Not A Great Fit
  • 27. October / Daily Reminders
  • 22. October / Choosing
  • 08. October / The Commandments
  • 03. October / Mental Health Awareness
  • 26. September / Narcissists Seek Validation -Not Help
  • 19. September / My Trauma is My Gift
  • 18. September / Step ZERO
  • 05. September / Covid and the Narcissist
  • 23. August / Proud and Protected
  • 07. August / Thoughtful Cruelty
  • 17. July / Artificial Indifference
  • 28. June / Today v. Yesterday
  • 28. June / Fuck yoooooooooooooooo
  • 03. June / Clearly
  • 29. May / PTSD and Insanity
  • 29. May / Me Tooooo
  • 22. May / Risk Taking Mistake Making
  • 18. May / Wrong Beliefs- A Mother’s Day Post
  • 04. May / Depression and Sex
  • 18. April / Alien
  • 17. April / Trying
  • 23. March / Anne Lamott – Recovery Badass
  • 08. February / Big Shot
  • 07. February / Night-Time
  • 27. January / Smile GDI!
  • 14. January / On Loyalty and Abuse
  • 04. January / Happy New Year

2020 (64)

  • 21. December / The Art of Plausible Deniability
  • 15. December / Wish You Were Here
  • 02. December / No Deal!
  • 30. November / My JOB
  • 19. November / Let Go or Be Dragged
  • 04. November / Week Five
  • 29. September / A Different Kind of Life
  • 24. September / Cover Up!
  • 22. September / What Shame Does
  • 14. September / ACA Daily Reading January 12- Fear
  • 13. September / ACA Daily Reading January 11- False Self
  • 12. September / I Don’t Get It
  • 09. September / Before Recovery
  • 07. September / September 7
  • 03. September / Introverting
  • 26. August / uniformity v. solidarity
  • 14. August / Pain
  • 02. August / What is Schadenfreude?
  • 26. July / Affiliations and Attachments
  • 23. July / Kindness Is Not Conditional
  • 13. July / Or Else — Bring it
  • 01. July / Be The Reason
  • 23. June / Mama
  • 17. June / What We Choose
  • 09. June / Torture
  • 08. June / MY White Privilege
  • 12. May / Things I struggle with
  • 11. May / Twenty-five Things
  • 05. May / I AM
  • 02. May / Wrong But Not Bad
  • 24. April / I Am Free
  • 23. April / Who I Am
  • 21. April / Hickeys and Large Pores
  • 20. April / Yeh- No
  • 13. April / How I Used To Be
  • 10. April / You’ve Got to Be Carefully Taught
  • 09. April / Serves You Right
  • 08. April / Under The Influence
  • 07. April / To Repair or Repaint
  • 30. March / Gossip Culture
  • 27. March / If it hurts me, it is bad for me
  • 26. March / Incongruous Behaviors
  • 25. March / The Five Rules
  • 25. March / Self Doubt v. Purpose & Belonging
  • 21. March / Look For The Helpers
  • 20. March / Not So Classy
  • 19. March / What is Wrong?
  • 17. March / I Choose Corona Virus Over…
  • 11. March / I Can Only Imagine
  • 08. March / An Altruistic Donor
  • 07. March / Liver Anyone?
  • 29. February / Just Because
  • 26. February / Emotionally Barbaric
  • 24. February / Healing is Excruciating
  • 18. February / To Struggle Is Human
  • 03. February / Either Or
  • 01. February / The Bare Minimum
  • 28. January / I Will Change The Things I Can
  • 15. January / Who Even Does That?
  • 14. January / Bold and Sensitive
  • 13. January / First Class
  • 07. January / Raising a Modern-Day Knight
  • 06. January / Learning to Say No to Yourself
  • 03. January / What Sort of Person Behaves Like That?

2019 (58)

  • 31. December / Bye Bye 2019
  • 30. December / Recovering From The Family Disease
  • 27. December / Back to Step One
  • 26. December / No More
  • 20. December / A Book Club Must Read
  • 14. December / Boundaries Are Hard
  • 11. December / Listen, Learn, Serve
  • 09. December / Obedience to the Unenforceable
  • 30. November / Eggshells are Easily Broken
  • 27. November / Claiming Responsibility
  • 18. November / Thank You for Letting Me Go
  • 12. November / Freedom from THE Shame
  • 08. November / Cycle Breaking–and the Fall Out
  • 06. November / Better Living
  • 24. October / Sweet Mercy
  • 29. September / My Saddest Day
  • 26. September / The Anatomy of Trust
  • 21. September / Because I was Terrified
  • 07. September / Fuck Shame
  • 12. August / Love Does
  • 28. July / Deselection
  • 04. July / Repair or Repeat
  • 04. July / Feeling Empowered
  • 21. June / You Deserve Better
  • 18. May / Sometimes The Solution Sucks
  • 12. May / On Mother’s Day
  • 21. April / “Happy” Easter
  • 13. April / I Feel You—literally
  • 18. March / An Inconvenient Child
  • 04. March / Life and Love are Messy by Rachael Alaia
  • 02. March / Are You an Empath?
  • 02. March / Bye Mom
  • 28. February / A Litany for Survival
  • 19. February / Making Amends
  • 18. February / Things Which Once Caused Me Shame
  • 18. February / Goddammit Magda
  • 17. February / Together, We Belong
  • 15. February / The Exact Right Words
  • 14. February / On Being Psycho
  • 12. February / The Things We are Learning
  • 11. February / Say Yikes and Move On!
  • 07. February / Educated by Tara Westover
  • 05. February / Unity v. Division
  • 30. January / Learning to Belong
  • 29. January / The Quality of My Thoughts
  • 26. January / Formatting Errors v. Compatibility Issues
  • 25. January / No Means No
  • 24. January / Never say Never
  • 20. January / You Can’t Make Me and Neither Can I
  • 19. January / Trust in Kindness
  • 14. January / Day 15 I Can Not Be Counted On
  • 13. January / Day 14 Character Analysis
  • 12. January / Day 13 Second-Handers
  • 07. January / Day 8 Reflection
  • 05. January / Atypical Day 6
  • 03. January / Day 4 Schitt’s Creek
  • 02. January / Day 3 The Fountainhead
  • 01. January / 2019 Day 1

2018 (77)

  • 31. December / No, But This Time I Mean It
  • 21. December / Clear Boundaries are not Grudges
  • 20. December / Are You My Mother?
  • 17. December / Our Mother Who Art in Heaven
  • 17. December / Social Media for Abuse Awareness
  • 16. December / Pills That are Hard to Swallow
  • 04. December / BUT WHY THO—Dear Mom
  • 03. December / Rest In Peace
  • 25. November / This Is Not My Kingdom
  • 24. November / Walls or Bridges
  • 22. November / Gentle Thanksgiving
  • 19. November / Being Human Means Making Mistakes
  • 09. November / Boundaries and Being Non-Dead
  • 06. November / How I Tricked Him Into Loving Me
  • 29. October / Communicating Truth
  • 25. October / Happy Birthday ?
  • 14. October / Why Lie
  • 11. October / Some Letters
  • 06. October / The Part Where You Fucked Up
  • 25. September / Grandma’s Favorite—awww so sweet, y’all
  • 23. September / Undeserving
  • 10. September / Supporting Gay Tweens- Even when they are not “yours”
  • 26. August / It is Not that I Don’t Care..
  • 17. August / For the Love
  • 10. August / On Forgiving
  • 03. August / Like-hearted
  • 28. July / Are We Good?
  • 26. July / Stand Your Ground
  • 25. July / It Might Just Suck
  • 23. July / On Bullying
  • 22. July / First, Your Spirit
  • 19. July / On Gossip
  • 16. July / The Tightrope
  • 12. July / Get Well Soon
  • 09. July / Emergencies and Celebrations
  • 09. July / The Opposite of Love
  • 08. July / A Letter for Children
  • 06. July / Life and Death
  • 05. July / Independence Day
  • 04. July / No Laughing Matter
  • 03. July / We Learn What We Live
  • 02. July / Low Blood Sugar and Anxiety
  • 02. July / Be the Nice Kid
  • 01. July / Indirect Communication
  • 29. June / Problem or Unpleasant Fact–How to Know
  • 28. June / Right, Wrong, or Just Human
  • 26. June / We Belong to Each Other
  • 25. June / But Why Though
  • 24. June / You Do Not Have to Agree with Me to Love Me
  • 23. June / Ambition or Denial
  • 22. June / You Got What You Deserved
  • 22. June / Six Things
  • 17. June / When Bad Things Happen to Good People
  • 10. June / Check Your Self- Sometimes You Are the Toxic Person
  • 07. June / Mental Health–We all have mental health.
  • 04. June / How to Achieve Menschdom by Guy Kawasaki
  • 26. May / What is Love?
  • 22. May / A Letter to My Sons
  • 20. May / Abuse is Abuse
  • 13. May / Courage to Change
  • 11. May / happy mothers’ day
  • 03. May / Every Time I Judge
  • 02. May / Recovery Celebrations
  • 13. April / Best Days of Our Lives
  • 05. April / Shame on Who(or whom)?
  • 02. April / Get Over It—Umm Okaaay
  • 29. March / DGAF–I Totally Give
  • 28. March / I am sorry that…
  • 12. March / Thank You for Teaching Me
  • 21. February / The Legacy of Rage
  • 16. February / Serves You Right
  • 15. February / Parenting and Power Struggles
  • 23. January / Food and Truth-In Abundance
  • 19. January / We Can Do Hard Things
  • 16. January / One Goal 100% of the Time
  • 12. January / Am I an Asshole-I Don’t Think So(anymore)
  • 02. January / Shannon Thomas- Healing From Hidden Abuse

2017 (142)

  • 27. December / They Belong Together
  • 18. December / It is Not About You
  • 12. December / Name it To Tame it
  • 11. December / Winners Change and Grow, Staying the Same is for the Others
  • 10. December / BIRTHDAY MIRACLES
  • 02. December / It’s That Time of Year
  • 28. November / Home is Where You Can Afford to Live–Right?
  • 25. November / Children Learn What They Live
  • 22. November / Count Your Blessings
  • 19. November / Paper Plates–The Cheap Kind
  • 17. November / Every Chapter Matters
  • 09. November / So This
  • 08. November / Truth to Bullshit
  • 03. November / Kthanksbye
  • 01. November / The Loss of an Estranged Parent
  • 28. October / The Opposite of Faith
  • 25. October / A Year of Miracles-or Just One Day
  • 23. October / Happy Birthday
  • 22. October / We Can Do Hard Things
  • 18. October / Emotional Honesty and Healing v. Play Acting
  • 17. October / Poor Sally Draper
  • 16. October / Recovery from Life
  • 12. October / A Friend of Bill’s
  • 10. October / Life on Life’s Terms
  • 02. October / We Don’t Have to Feel Starved
  • 27. September / Nope…I can’t
  • 26. September / You Do Not Have to Stand for the Pledge
  • 25. September / Sorry Not Sorry
  • 24. September / Braving The Wilderness
  • 17. September / You Are Either With Me or You Are Against Me
  • 16. August / It is NOT NORMAL
  • 15. August / Are You Effing Insane?
  • 14. August / Stonewalling-How it Works
  • 13. August / Relief Is Available–Name It to Tame It
  • 06. August / Our Feelings Can Teach Us
  • 04. August / Jeff Brown Wisdom on Spiritual and Emotional Healing
  • 31. July / Triangulation-How It Works
  • 30. July / Then You Win
  • 30. July / The Difference Is….
  • 28. July / How Upsetting for Children
  • 23. July / Children-Make Them Feel Loved
  • 09. July / What Is that smell? Could it be bullshit?
  • 06. July / The Fighter
  • 04. July / Independence Day 2017- Freedom from ……..
  • 30. June / Mindful Parenting
  • 27. June / PSA–Match.com Works When You are Honest
  • 25. June / Destroying Others is Monstrous Behavior
  • 15. June / To Thine Own Self Be True
  • 15. June / I know what I Bring to the Table
  • 06. June / Historical Revisionist–Future Revisionist
  • 01. June / The Day You Were Born
  • 23. May / Self Love is the Shit
  • 20. May / Stay Close to Anything That Makes You Glad to be Alive
  • 19. May / Starved
  • 17. May / The Broken Clock
  • 16. May / Me Too, Tell Me More
  • 13. May / We Who Are Your Closest Friends
  • 11. May / I Wish You Well
  • 10. May / The Miracles of Recovery
  • 08. May / Gratitude Continued
  • 06. May / Project Miracle
  • 05. May / Just Be Happy-Goddammit
  • 02. May / Letting Go of Obsession- One Day At A Time
  • 01. May / Shame Shifting
  • 30. April / Happy Mother’s Day
  • 28. April / Psychological Invalidation Is Abuse
  • 27. April / Always a Third Way
  • 26. April / Dear Lord………
  • 24. April / Welcome to McDonalds
  • 22. April / What Would Lena Dunham Do?
  • 21. April / What Is Your Problem, Anyway?
  • 20. April / I Love Jesus
  • 17. April / When Someone Shows You Who They Are
  • 15. April / Let’s Roll-Grappling On and Off the Mats
  • 14. April / Shaming and Blaming–Not Welcome Here
  • 13. April / Kindness Can Not Be Legislated–BUT Unkindness Can
  • 13. April / Follow Your Heart- Be True and Honor Yourself
  • 11. April / The Matriarchal Family
  • 07. April / Hallelujah Anyway–Anne Lamott with Reverend Chip Edens
  • 06. April / Heaven Knows……
  • 05. April / Pray for a Miracle
  • 04. April / Understanding Unforgiveness- Repair or Release?
  • 03. April / One Day at a Time, They too Shall Pass
  • 02. April / No Solution- No problem
  • 31. March / Surrender…. or Try Harder, More, Better
  • 30. March / The Imaginary Letter-The One That Never Comes
  • 29. March / Greatest Achievement-hahaha
  • 29. March / Letter to Mother and Sister
  • 28. March / Tools for Life
  • 27. March / An Invitation to Heal-Repair or Release
  • 24. March / Good Grief
  • 23. March / The Menu-Life Choices
  • 23. March / You Spot It–You Got It
  • 21. March / House of Cards
  • 21. March / Fools Rush In
  • 15. March / Painful Dynamics- Repair or Release
  • 14. March / Submission is for Jiu-Jitsu and Other Stuff
  • 13. March / Moving On is Acceptance
  • 12. March / Be Relentless: Eliminate the Poison in Your Life
  • 11. March / Love is Compromise–Not Submission
  • 10. March / Courage and Compassion-but first self esteem!
  • 09. March / I Am Your Biggest Fan- I Am Your Mother
  • 08. March / Heartfelt Apologies- A Beginning, Not an End to a Conversation
  • 07. March / Instead of Focusing on Rejection
  • 06. March / I Am Not Just Raising Boys
  • 04. March / Eff Socializing and Small Talk-if it is not for you
  • 02. March / Take Time for Creativity
  • 01. March / I Will Be Changed But Not Reduced
  • 28. February / Money-Not the Problem, Not the Solution
  • 28. February / Fascinating and Affirming Article on Narcissism and Gas-lighting
  • 27. February / Wake The Fuck Up
  • 26. February / The Games Continue
  • 25. February / Kindness v. Friendliness
  • 24. February / Speak Your Heart – Listeners Will Listen
  • 23. February / We Are Only As Sick As Our Secrets
  • 22. February / Being Heard v. Being Erased
  • 20. February / It is not Impossible, but UNpossible
  • 18. February / Bless Them, Change Me
  • 17. February / Lord of the Flies- Yikes
  • 16. February / Valentines Day Perfection- Until….
  • 13. February / Paying it Forward
  • 12. February / Insanity is…
  • 10. February / Feelings are not Facts
  • 03. February / Sadness- Part of the Healing Process
  • 02. February / Building and Destroying Trust
  • 01. February / My Dog and I are Both Canaries
  • 31. January / When Your Mother Is Just Not That Into You
  • 30. January / GPS Your Heart
  • 27. January / Together We Rise–Yes We Do
  • 25. January / Knowing and Using Our Power for Good
  • 20. January / Why Lie?
  • 18. January / Let’s Talk About Sex-Please
  • 17. January / True Perfection
  • 17. January / Happy People are Kind
  • 16. January / On Khloe Kardashian’s Revenge Body
  • 12. January / Boundaries are for Badasses
  • 12. January / Problem v. Unpleasant Fact
  • 10. January / Prayer Works!
  • 06. January / When People Show Us Who They Are
  • 05. January / Faithful Living in 2017- Day 3
  • 02. January / A New Day-New Strengths
  • 01. January / 2017 Best Practices for Self-Love

2016 (44)

  • 29. December / I Choose to Share, Heal, Expand-I Write the Ending
  • 27. December / Letter to Mom
  • 26. December / Letter To Self
  • 21. December / BadAss Friends
  • 20. December / Most Wonderful Time of the Yeeeeear
  • 19. December / Safe Distance is not Non-love
  • 18. December / Even The Broken Clock is Right Twice a Day
  • 16. December / What We Focus on Grows
  • 14. December / No is a complete sentence.
  • 11. December / Love is kind-right?
  • 10. December / Go Where The Love Is
  • 09. December / Inside Jokes and Situational Nicknames
  • 08. December / Get Back Up! (again)
  • 07. December / Holiday Performances-Broken Enough to Feel, Foolish Enough to Share
  • 07. December / Silence- Not Equal to Peace and Grace
  • 06. December / Today is Difficult
  • 05. December / Love a Promise, Not an Emotion
  • 04. December / Fearless Authenticity-I Heart the Dowager
  • 03. December / Kindness Comes from the Kind-hearted
  • 02. December / Courage and Vulnerability
  • 01. December / What Is Love?
  • 30. November / Loyalty
  • 29. November / Silence
  • 29. November / A Narcissist’s Prayer
  • 27. November / Golden Memories
  • 26. November / The Key
  • 25. November / Best Day Ever
  • 24. November / Thanksgiving Thoughts for Those Contemplating No Contact
  • 22. November / Big Heart–Big Boundaries
  • 20. November / Happy? Birthday
  • 19. November / Greasy Hair and Furry Legs
  • 18. November / Even the Best of Us
  • 16. November / What Is Needed…
  • 16. November / THERE YOU ARE….BORROWED FROM MOMASTERY-BLOG BY GLENNON DOYLE MELTON
  • 14. November / We Write Our Own Endings-Brené Brown
  • 13. November / Finding My Voice-and my lil pink axe
  • 12. November / Unlearning-One Day at a Time
  • 11. November / This Is How–Augusten Burroughs
  • 10. November / Emotional Experience, Real, Though Not Universal
  • 07. September / Forgiveness
  • 21. August / WBA-Terminology
  • 15. August / Big Effen Surrender
  • 01. June / Fearless Humor–Only a BadAss Would Own this Thinking
  • 18. April / Absolute Authenticity Has Its Price

2015 (4)

  • 06. August / BadAss Lil Warrior
  • 31. May / GOD’s Grace
  • 25. May / Love is the Answer
  • 20. May / Different Kinds of Love

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Words to LIVE By

Who you spend your time with will have a great impact on what kind of life you live. Spend time with the right people.

— Joel Osteen (@JoelOsteen) November 19, 2016
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