This post was prompted by one of the volunteer Jiu Jitsu instructors gifting Gi pants to each of my sons. When I asked if I…
…doing the same thing and expecting different results. By this measure, I am insane. Less so, after attending a church service focused on love for…
The “feelings are not facts” words do not tell me not to feel major grief and anger. Can’t get around those. It is the myriad…
Today, I am deep into feeling, owning and healing from my tough beginnings in this world. My heart is open. And I am welcoming the…
I am still contemplating the “dream” and the killing. My husband(in the dream) had the woman naked in a lucite box. He had cut her…
Conceptually, I understand that our bodies keep the score and know the truth. Just as I understand that our thoughts and feelings manifest as vibrations…
I learned today that my mother is not doing well. She will go for a CATscan next week and then there will be information regarding the status…
Before recovery, I survived as a series of mostly unfortunate reactions. Consumed by confusion and fear of others people’s needs, demands, and criticisms I pinballed through…
Today the world feels safer, to me. Millions willing to speak truth to power, communicating with peaceful and united action. I intend to follow directions offered on Michael…
“I will not pretend to feel what I do not feel or to want what I do not want. I can only learn to love…