Just as some of us need more food, sleep, exercise, some of us require more time and space to recover from daily life in this overstimulating…
Lately, it has become apparent that the conversations need to begin now. Oh, how I want to impart healthy ideas about sex, bodies, love and…
At the terms “happy” and “friendly“, I cannot help but wince…no joke. Parading as perpetually happy and friendly is a tool for perception management. The awkward Pollyanna posturing as easy going,…
While on the treadmill at the Ymca, I locked onto E!’s Khloe Kardashian- Revenge Body. Seems like, with consistent safety, love, connection and support, people tend to…
Recovery invites me to have, recognize, and honor boundaries. Boundaries- my spiritual skin. I am naturally permeable and so without them everything gets right in and consumes me-leaving me full with…
Tonight, my sons and I saw the movie Sing, so wholesome and fun(ish)- the film, and going to the movies for the first time ever…
I continue ending my days by saying thank you for the blessings in my life- for each new day between the most recent indignity from my family and me. It is…
When people show us who they are, we should believe them. For one week I have observed with detachment the Ex “being” friendly. Uh oh. This is…
Day 3 of praying morning and night—Prayyyyying like crazy for help to elevate my thinking and my faith and giving thanks for what is. So far–…