Letting Go of Obsession- One Day At A Time
After more than a year of wrestling with the reality of having my family of origin show me for the last time how little I mean to them, I am feeling as if maybe I am ready, to intentionally, for a few minutes each day, focus on doing something physically, mentally, spiritually to elevate the quality of living for myself. It has been difficult to exist in close proximity to people dedicated to erasing and silencing me. My internal fight with this reality has been all-consuming.
Saturday night, my boys and I went for out pizza at a nearly vacant restaurant. We sat – just talking and laughing for quite a while. And I cannot help but marvel at how profoundly touching these little moments are. It is true that I have been unable to create big eventy moments and adventures/ trips for us. I wished that were different but I don’t feel bad about that. What I don’t feel super about, are all of the little moments forfeited to my suffering, my need for disengagement….engulfed by rehashing & reviewing the data, checking mental lists for assurance of the patterns of unkindness, which are both denied emphatically while at the same time justified. Who wouldn’t feel crazed by this? (more…)
Not stoic