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Read more about the article Learning to Say No to Yourself

Learning to Say No to Yourself

  • Post author:Magda Gee
  • Post published:January 6, 2020
  • Post category:Acceptance/Faith/Intimacy/Mindful Parenting/Self-Love/Surviving Narcissistic Abuse

Natural consequences are outcomes that happen as a result of behavior, which are not planned or controlled. For example, if a student cuts in front of another student in line,…

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Read more about the article No More

No More

  • Post author:Magda Gee
  • Post published:December 26, 2019
  • Post category:Acceptance/addiction/dirty secrets/Faith/Family Divider/Intimacy/Mindful Parenting/Self-Love/Surviving Narcissistic Abuse/Trauma/Triangulation & Smear Campaigns

So-  In my desire and pursuit to be merciful, I foolishly agreed to a highly undesirable arrangement for myself. I did so, in an effort to be of service to my…

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Read more about the article Boundaries Are Hard

Boundaries Are Hard

  • Post author:Magda Gee
  • Post published:December 14, 2019
  • Post category:Acceptance/Faith/Self-Love/Trauma

I was raised by people who did not believe in apologies or examining of their behaviors, deeply rooted in a sense of perpetual rightness. Why change when you are already…

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Boundaries and Being Non-Dead

  • Post author:Magda Gee
  • Post published:November 9, 2018
  • Post category:Acceptance/Faith/Intimacy/Mindful Parenting/Self-Love/Surviving Narcissistic Abuse

With Greg, boundaries are a non issue, we have compatible operating systems and shared values- prioritizing each other's peace, comfort and pleasure.  Goes without saying, but Sweet Greg is much…

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WHAT'S ON YOUR MIND?

Abuse acceptance addiction Attachment Wounds authenticity betrayal blacksheep boundaries break the cycle bullying c-ptsd coercive abuse Coercive Control confusion connection courage cycle breaking Dating After Trauma depression Detachment Dysfunction effects of gaslighting Emotional Manipulation estrangement faith fear gaslighting generational trauma God golden child grief healing healing from narcissistic abuse Healing Journey Higher Power highly sensing person humility Kindness love love bomber Love Bombing mental health mental illness mother wound narcissism Narcissistic Abuse Recovery Nervous System Healing No Contact parental alienation recovery Respect rupture and repair say the unsayable scapegoat self love Self Worth serenity Shame sister betrayal smear campaign stonewalling survivor Survivor Story the matthew effect Toxic Relationships trauma bond triangulation vulnerability worthiness

The intention for Wholesome Badass is to share my journey, my UN-learnings- openly, inviting community with Trusted Others who also are intensely feeling beings.

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Words to LIVE By

Who you spend your time with will have a great impact on what kind of life you live. Spend time with the right people.

— Joel Osteen (@JoelOsteen) November 19, 2016
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