To Repair or Repaint
My life is filled with terrible choices, ugly truths, and failed relationships. Those things do not define me and cannot be used to shame or diminish me. Only through my courage to…
I Will Change The Things I Can
Shame is confirmation of emotional and spiritual unwellness. I know of no other thing which will so swiftly turn a person to unkindness, dishonesty, and fraud: desperate to do and…
Boundaries Are Hard
I was raised by people who did not believe in apologies or examining of their behaviors, deeply rooted in a sense of perpetual rightness. Why change when you are already…
Because I was Terrified
I was terrified and ashamed and I did not know what to do, for much of my life. With the only consistent direction: “Be somebody entirely different (think, feel, want,…