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Kindness Can Not Be Legislated–BUT Unkindness Can

  • Post author:Magda Gee
  • Post published:April 13, 2017
  • Post category:Acceptance/Faith/Intimacy/Self-Love/Surviving Narcissistic Abuse

On my morning drive, I am typically intentional to not hear news or information, only music or a book on Audible.  Today I managed to catch the tail end of…

Continue ReadingKindness Can Not Be Legislated–BUT Unkindness Can

Follow Your Heart- Be True and Honor Yourself

  • Post author:Magda Gee
  • Post published:April 13, 2017
  • Post category:Acceptance/Faith/Intimacy/Self-Love/Surviving Narcissistic Abuse

I am practicing saying no to anyone causing needless complexity.  Anne Lamott, in a graduation speech, wisely suggested to the graduates: "Refuse to co-operate with anyone who is trying to shame…

Continue ReadingFollow Your Heart- Be True and Honor Yourself

Hallelujah Anyway–Anne Lamott with Reverend Chip Edens

  • Post author:Magda Gee
  • Post published:April 7, 2017
  • Post category:Acceptance/Faith/Intimacy/Self-Love/Surviving Narcissistic Abuse

The Five Rules of Being A Grown Up By Tom Weston 1. You must not have anything wrong with you, or anything different about you. 2. If you have something…

Continue ReadingHallelujah Anyway–Anne Lamott with Reverend Chip Edens

Pray for a Miracle

  • Post author:Magda Gee
  • Post published:April 5, 2017
  • Post category:Acceptance/Faith/Intimacy/Self-Love/Surviving Narcissistic Abuse

On and off, for decades, I wanted so badly to be like them and with them that I was willing to engage the sentiment that I was broken and unworthy,…

Continue ReadingPray for a Miracle
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WHAT'S ON YOUR MIND?

Abuse acceptance addiction Attachment Wounds authenticity betrayal blacksheep boundaries break the cycle bullying c-ptsd coercive abuse Coercive Control confusion connection courage cycle breaking Dating After Trauma depression Detachment Dysfunction effects of gaslighting Emotional Manipulation estrangement faith fear gaslighting generational trauma God golden child grief healing healing from narcissistic abuse Healing Journey Higher Power highly sensing person humility Kindness love love bomber Love Bombing mental health mental illness mother wound narcissism Narcissistic Abuse Recovery Nervous System Healing No Contact parental alienation recovery Respect rupture and repair say the unsayable scapegoat self love Self Worth serenity Shame sister betrayal smear campaign stonewalling survivor Survivor Story the matthew effect Toxic Relationships trauma bond triangulation vulnerability worthiness

The intention for Wholesome Badass is to share my journey, my UN-learnings- openly, inviting community with Trusted Others who also are intensely feeling beings.

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Words to LIVE By

Who you spend your time with will have a great impact on what kind of life you live. Spend time with the right people.

— Joel Osteen (@JoelOsteen) November 19, 2016
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