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Read more about the article I Will Change The Things I Can

I Will Change The Things I Can

  • Post author:Magda Gee
  • Post published:January 28, 2020
  • Post category:addiction/dirty secrets/Trauma

Shame is confirmation of emotional and spiritual unwellness. I know of no other thing which will so swiftly turn a person to unkindness, dishonesty, and fraud: desperate to do and…

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Read more about the article Who Even Does That?

Who Even Does That?

  • Post author:Magda Gee
  • Post published:January 15, 2020
  • Post category:addiction/dirty secrets/Family Divider/Mindful Parenting/Surviving Narcissistic Abuse

I am feeling agitated over how our new before and after school arrangement is no good for my sons.  It is the consequence of my decision to no longer inconvenience my…

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Read more about the article Raising a Modern-Day Knight

Raising a Modern-Day Knight

  • Post author:Magda Gee
  • Post published:January 7, 2020
  • Post category:Acceptance/addiction/dirty secrets/Faith/Mindful Parenting/Self-Love/Surviving Narcissistic Abuse/Trauma

I left our last wrestling match feeling discouraged by my boys' attitudes and conduct, recognizing OUR need for guidance on how to be solid citizens, teammates, and contributors. I am…

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Read more about the article Learning to Say No to Yourself

Learning to Say No to Yourself

  • Post author:Magda Gee
  • Post published:January 6, 2020
  • Post category:Acceptance/Faith/Intimacy/Mindful Parenting/Self-Love/Surviving Narcissistic Abuse

Natural consequences are outcomes that happen as a result of behavior, which are not planned or controlled. For example, if a student cuts in front of another student in line,…

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WHAT'S ON YOUR MIND?

Abuse acceptance addiction Attachment Wounds authenticity betrayal blacksheep boundaries break the cycle bullying c-ptsd coercive abuse Coercive Control confusion connection courage cycle breaking Dating After Trauma depression Detachment Dysfunction effects of gaslighting Emotional Manipulation estrangement faith fear gaslighting generational trauma God golden child grief healing healing from narcissistic abuse Healing Journey Higher Power highly sensing person humility Kindness love love bomber Love Bombing mental health mental illness mother wound narcissism Narcissistic Abuse Recovery Nervous System Healing No Contact parental alienation recovery Respect rupture and repair say the unsayable scapegoat self love Self Worth serenity Shame sister betrayal smear campaign stonewalling survivor Survivor Story the matthew effect Toxic Relationships trauma bond triangulation vulnerability worthiness

The intention for Wholesome Badass is to share my journey, my UN-learnings- openly, inviting community with Trusted Others who also are intensely feeling beings.

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Words to LIVE By

Who you spend your time with will have a great impact on what kind of life you live. Spend time with the right people.

— Joel Osteen (@JoelOsteen) November 19, 2016
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