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Read more about the article Because I was Terrified

Because I was Terrified

  • Post author:Magda Gee
  • Post published:September 21, 2019
  • Post category:Acceptance/addiction/dirty secrets/Faith/Intimacy/Mindful Parenting/Self-Love/Surviving Narcissistic Abuse

I was terrified and ashamed and I did not know what to do, for much of my life. With the only consistent direction: “Be somebody entirely different (think, feel, want,…

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Read more about the article A Litany for Survival

A Litany for Survival

  • Post author:Magda Gee
  • Post published:February 28, 2019
  • Post category:Faith/Mindful Parenting/Self-Love/Surviving Narcissistic Abuse

A Litany for Survival BY AUDRE LORDE (...) For those of uswho were imprinted with fearlike a faint line in the center of our foreheadslearning to be afraid with our mother’s…

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Read more about the article Are You My Mother?

Are You My Mother?

  • Post author:Magda Gee
  • Post published:December 20, 2018
  • Post category:Surviving Narcissistic Abuse

To state that my feelings about and reasons for attending yesterday's service for my mother are messy and confusing, is an understatement.  At this moment, this is what I am able…

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Gentle Thanksgiving

  • Post author:Magda Gee
  • Post published:November 22, 2018
  • Post category:Acceptance/addiction/Faith/Family Divider/Intimacy/Self-Love/Surviving Narcissistic Abuse/Trauma

I am deeply grateful for Considerate Birthdays, Mellow Halloweens, Compassionate Christmases, and today--a Tender Thanksgiving.  I cannot know for sure, but suspect that if I would have experienced some of…

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WHAT'S ON YOUR MIND?

Abuse acceptance addiction Attachment Wounds authenticity betrayal blacksheep boundaries break the cycle bullying c-ptsd coercive abuse Coercive Control confusion connection courage cycle breaking Dating After Trauma depression Detachment Dysfunction effects of gaslighting Emotional Manipulation estrangement faith fear gaslighting generational trauma God golden child grief healing healing from narcissistic abuse Healing Journey Higher Power highly sensing person humility Kindness love love bomber Love Bombing mental health mental illness mother wound narcissism Narcissistic Abuse Recovery Nervous System Healing No Contact parental alienation recovery Respect rupture and repair say the unsayable scapegoat self love Self Worth serenity Shame sister betrayal smear campaign stonewalling survivor Survivor Story the matthew effect Toxic Relationships trauma bond triangulation vulnerability worthiness

The intention for Wholesome Badass is to share my journey, my UN-learnings- openly, inviting community with Trusted Others who also are intensely feeling beings.

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Words to LIVE By

Who you spend your time with will have a great impact on what kind of life you live. Spend time with the right people.

— Joel Osteen (@JoelOsteen) November 19, 2016
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