Choosing
Awwwww--- a neeeeeeed to “make people smile”--sounds sweet, wholesome, benevolent. Right? Ummmm... I do not always perceive it that way. Instead, it has felt stressful…because that UNYIELDING NEED/REQUIREMENT typically, (to the…
The Commandments
"You are overreacting, out-of-control and crazy. You should just go along with this and be OK with it." When you are on the recieving end of this for your formative…
Mental Health Awareness
October is the beginning of the hardest time of year, for me, the season of my birthday and all of the festivity and expectations for holiday cheer and joy. My…
My Trauma is My Gift
In sharing the ugliest parts of my experience, I exercise my gift to make others feel seen. For those who have not found the words or the safe places to share…
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