Love is kind-right?

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Not until my older son was diagnosed at 18 months with sensory integration disorder(SPD), did I learn why I had been uncomfortable, tense, overly-stressed my entire life, particularly for family occasions where food smells and volume alone, felt cruel.  The word overwhelming does not begin to describe those experiences.  I came to believe I was the “pain in the ass” I was reported to be, unworthy of comfort and connection.  I learned to hate who I was-at a cellular level, my existence was all wrong.  I was angry and as my family likes to remind me, very difficult.  Who wouldn’t have been difficult in the circumstances?  Totally owning that!!!

Not knowing how to seek shelter from sensory stimulus had a devastating impact;  In my family, those  unwilling unable to mask signs of stress and discomfort are not be tolerated or indulged.  I believe much of the wreckage of my life has its origins here, leading my fruitless pursuit for connection with emotionally remote others. (more…)

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Kindness Comes from the Kind-hearted

screen-shot-2016-12-06-at-9-13-12-pmA lovely couple, from two doors down, welcomed us to the community with a platter of warm, loving cookies-and have remained consistently kind-hearted, available, and interested. To me, this is both humbling and remarkable.  People often present as  “friendly” for the sake of the optical but are often simultaneously disinterested and unkind.

I am definitely not a friendly person by nature.  But– I have learned to be kind–not to be confused with: being social, people pleasing, or willing to hustle for my worth.  Lacking a need to be perceived as friendly, people concerned with appearances are threatened confused by me.  Trusted Others –recognize this:  Not always wearing a smile, I will help any person in need, without being asked and regardless if I like or “approve” of them.   (more…)

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WBA-Terminology

What these words mean to me:

Wholesome-spiritually /principle driven. (In my life, my principles are static-unchanged by my mood or reaction. Mine are those of a 12 Step Fellowship.)  When I am in alignment with my program principles, I am wholesome.

BadAss– Grit, courage and resolve. Strength of character.  When I walk head on, through what I think I cannot manage– with only my courage and faith, I feel BadAss.  When I resist the invitation to jump into the ring, I am a BadAss.  When I say, Sorry that won’t work out, without defense, I am BadAss.  When I revere my Good Orderly Direction more than my concern with another persons’s reaction, I AM A BADASS.

Accepting an uncomfortable truth, an unpleasant fact.  Accepting that there is nothing to be done about it and Just doing the next right thing.  Courage and Faith are the only reasons I have not reacted more to the behaviors and words of my family.

Courage– Facing pain and fear with faith in Good Orderly Direction. (more…)

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