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One Day at a Time, They too Shall Pass

  • Post author:Magda Gee
  • Post published:April 3, 2017
  • Post category:Acceptance/Faith/Intimacy/Self-Love/Surviving Narcissistic Abuse

With each day and night that passes, there is one less in which we have to heal.  In this desire(to heal), I stand alone.  My mother, aunts, and uncles are…

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No Solution- No problem

  • Post author:Magda Gee
  • Post published:April 2, 2017
  • Post category:Acceptance/Faith/Intimacy/Self-Love/Surviving Narcissistic Abuse

My lil canary dog--in tune with me, sensitive, present, and faithful.  Another 4 seizures/24 hours. When I engage the stress and despair of my family, he seizes. He is my…

Continue ReadingNo Solution- No problem

Surrender…. or Try Harder, More, Better

  • Post author:Magda Gee
  • Post published:March 31, 2017
  • Post category:Acceptance/Faith/Self-Love/Surviving Narcissistic Abuse

Resignation is not acceptance-- and with my family of origin, this is especially challenging.  The collective action and message which remain consistent from them: "eff you, you are unworthy and bad--…

Continue ReadingSurrender…. or Try Harder, More, Better

Letter to Mother and Sister

  • Post author:Magda Gee
  • Post published:March 29, 2017
  • Post category:Acceptance/Faith/Intimacy/Self-Love/Surviving Narcissistic Abuse

I will assume your silence means you need more space at this time.  I look forward to a time where we may each communicate openly and kindly.  I would like…

Continue ReadingLetter to Mother and Sister
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WHAT'S ON YOUR MIND?

Abuse acceptance addiction Attachment Wounds authenticity betrayal blacksheep boundaries break the cycle bullying c-ptsd coercive abuse Coercive Control confusion connection courage cycle breaking Dating After Trauma depression Detachment Dysfunction effects of gaslighting Emotional Manipulation estrangement faith fear gaslighting generational trauma God golden child grief healing healing from narcissistic abuse Healing Journey Higher Power highly sensing person humility Kindness love love bomber Love Bombing mental health mental illness mother wound narcissism Narcissistic Abuse Recovery Nervous System Healing No Contact parental alienation recovery Respect rupture and repair say the unsayable scapegoat self love Self Worth serenity Shame sister betrayal smear campaign stonewalling survivor Survivor Story the matthew effect Toxic Relationships trauma bond triangulation vulnerability worthiness

The intention for Wholesome Badass is to share my journey, my UN-learnings- openly, inviting community with Trusted Others who also are intensely feeling beings.

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Words to LIVE By

Who you spend your time with will have a great impact on what kind of life you live. Spend time with the right people.

— Joel Osteen (@JoelOsteen) November 19, 2016
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