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Read more about the article Anne Lamott – Recovery Badass

Anne Lamott – Recovery Badass

  • Post author:Magda Gee
  • Post published:March 23, 2021
  • Post category:Self-Love/Surviving Narcissistic Abuse

After reading and rereading Anne Lamott's most recent treasure: Dusk, Night, Dawn, I feel almost close to being able to fully and deeply breathe. Engaging with my ex, for the…

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Read more about the article A Different Kind of Life

A Different Kind of Life

  • Post author:Magda Gee
  • Post published:September 29, 2020
  • Post category:Surviving Narcissistic Abuse

As a child and young adult I had not known that I possessed any agency over the trajectory of my life. It seemed pre-determined.  In the place of connection and purpose, I…

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Read more about the article Incongruous Behaviors

Incongruous Behaviors

  • Post author:Magda Gee
  • Post published:March 26, 2020
  • Post category:Acceptance/addiction/dirty secrets/Faith/Mindful Parenting/Self-Love/Surviving Narcissistic Abuse/Trauma/Triangulation & Smear Campaigns

When possible, I now know to abstain from people whose words, actions, and proclaimed values are not aligned, those folks are not for me, even if we are married, have…

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Read more about the article The Bare Minimum

The Bare Minimum

  • Post author:Magda Gee
  • Post published:February 1, 2020
  • Post category:Acceptance/addiction/dirty secrets/Faith/Intimacy/Mindful Parenting/Self-Love/Surviving Narcissistic Abuse/Trauma

Last week as I relished a much-needed break from being used, taken advantage of, I was able to feel a smidge of compassion for the BF(boys' father).  Mercy and compassion are…

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WHAT'S ON YOUR MIND?

Abuse acceptance addiction Attachment Wounds authenticity betrayal blacksheep boundaries break the cycle bullying c-ptsd coercive abuse Coercive Control confusion connection courage cycle breaking Dating After Trauma depression Detachment Dysfunction effects of gaslighting Emotional Manipulation estrangement faith fear gaslighting generational trauma God golden child grief healing healing from narcissistic abuse Healing Journey Higher Power highly sensing person humility Kindness love love bomber Love Bombing mental health mental illness mother wound narcissism Narcissistic Abuse Recovery Nervous System Healing No Contact parental alienation recovery Respect rupture and repair say the unsayable scapegoat self love Self Worth serenity Shame sister betrayal smear campaign stonewalling survivor Survivor Story the matthew effect Toxic Relationships trauma bond triangulation vulnerability worthiness

The intention for Wholesome Badass is to share my journey, my UN-learnings- openly, inviting community with Trusted Others who also are intensely feeling beings.

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Words to LIVE By

Who you spend your time with will have a great impact on what kind of life you live. Spend time with the right people.

— Joel Osteen (@JoelOsteen) November 19, 2016
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