Claiming Responsibility
Even, through my thirties, I had not learned to appropriately respond to harmful behaviors and words. Consistently, my uninformed and humiliating reactions stole the show, contributing greatly to the wreckage…
Laughing readily at myself because the alternative is tragic.
Even, through my thirties, I had not learned to appropriately respond to harmful behaviors and words. Consistently, my uninformed and humiliating reactions stole the show, contributing greatly to the wreckage…
I was raised on this line…frequently when I reported something personally difficult, unpleasant, or painful: physically or emotionally, I was told “serves you right”. The alternative response- a debate aimed at making me believe that I was imagining or misunderstanding my feelings and reality. The comfort was, I also heard they S.Y.R -message directed at all unfortunates in the world “serves them right” –clearly natural consequences for being asshole enough to voice that you might think, want, or feel differently from how my “family” did. So in this way only, I was not unique or alone. And so, I too hated all of them along side my family, and for obvious reasons, this made me lonelier and more terrified of life and people. Shared judgment and hate don’t make for a solid foundation of lasting and meaningful connection. It was not a hopeful point of departure.
I still hear the haunting message “Serves you right” and feel shame for things that would not cause shame for emotionally secure people, raised with a healthy senses of self, security, belonging, and boundaries. (more…)
Transparency is on my mind lately, probably always will be at the fore front after a lifetime of gaslight experiences, always being told that I am not the best narrator of my own emotional and physical experience. Now, the values of clarity, directness, transparency, benevolence are at the top of the list of qualities required for “trusted other” status. These things remain static regardless of mood or desire. Recovery teaches me that catering to erratic moods and desires is not my job, and it is impossible to do with or for people who are not even emotionally honest about their actions and motivations and natural consequences. (more…)
Keith Urban "The Fighter" I actually love this song. Because I feel so deeply and unconditionally loved by sweet Greg, after decades of believing that at a cellular level and…