What Shame Does
Nothing good has ever come from shame in my life. It never faded on its own, and when I didn’t face it, it made me unwell — and it spilled…
The things everyone knows but no one is allowed to say. Unspeakably Bad Things.
I Don’t Get It
I was thinking how little I have in common with my family of origin. And then I realized HEY: for most of my life, we did actually have ONE thing…
Before Recovery
Without recovery, I would still possess only the tools and beliefs of dysfunction; a fixed mindset with a Zero-sum mentality-- all conflicts resulting in a winner and a loser. Winning…
September 7
The deep seated angst of hoping and begging for peace and resolution- was relieved on the day which I received notice, by a lady whom I barely know, of my…
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