What Shame Does
Nothing good has ever come from shame in my life. It never faded on its own, and when I didn’t face it, it made me unwell — and it spilled…
The things everyone knows but no one is allowed to say. Unspeakably Bad Things.
Nothing good has ever come from shame in my life. It never faded on its own, and when I didn’t face it, it made me unwell — and it spilled…
I was thinking how little I have in common with my family of origin. And then I realized HEY: for most of my life, we did actually have ONE thing…
Without recovery, I would still possess only the tools and beliefs of dysfunction; a fixed mindset with a Zero-sum mentality-- all conflicts resulting in a winner and a loser. Winning…
The deep seated angst of hoping and begging for peace and resolution- was relieved on the day which I received notice, by a lady whom I barely know, of my…