Recovering From The Family Disease
Discovering that there is a name for this disease of perceptions and relationships, was the beginning of my healing. Every meeting offers the gift of hearing and sharing about matters,…
When conversations about you happen without you—and somehow define you. Remember. When you are not at the table, you on the menu.
No More
So- In my desire and pursuit to be merciful, I foolishly agreed to a highly undesirable arrangement for myself. I did so, in an effort to be of service to my…
Clear Boundaries are not Grudges
Omg. I woke up thinking about exactly this. How holding a clear and healthy boundary, within my family of origin(and marriage) gets labelled “holding a grudge”. Hellooo ??? It’s not…
Some Letters
Angry letters I would write and send if not for recovery. I have anger, but it is not the boss of me. I let it teach me and then I…